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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.--
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"Social alienation is a form of indirect bullying. In this penetrating narrative, teens learn about the effects of bullying, not only to the victim but also to the bully. They will learn how a sense of loneliness and frustration leave a victim vulnerable. Readers will also explore topics such as how bullies choose targets, how people who are socially isolated can develop a plan of defense, how to combat social alienation, what laws have been enacted...
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"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more 'maverick'--tuning...
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"Natural Rest for Addiction is Scott Kiloby's book employing his unique perspective on recovering from addiction. Thoughts tell us that the present moment is lacking, and other thoughts lead us towards addictive substances and activities that provide only temporary relief from the uncomfortable emotions and sensations that we are trying to avoid. It stands to reason that if addiction is primarily a thinking problem, then more thinking won't help....
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English
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Things Are Going Great In My Absence is not an ordinary book – it wakes up the Divine Intelligence lying sleeping within you. You receive a stage-by-stage initiation to or deepening of enlightenment as you directly experience the profound energies that flow from this book. Endless seeking and processing are over with Lola Jones's groundbreaking work, Divine Openings. You expand into higher consciousness without "working on yourself." Advanced seekers...
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What do you do when your learners know what to do but still aren't doing it? Training is created with the goal of changing learners' behaviors, but anyone who has created learning experiences knows that there's a big gap between knowing and doing. You can create an engaging learning experience that informs and helps people remember, but often those people go back to their regular world and continue to do things the same way they always have. In the...
Author
Pub. Date
[2005]
Language
English
Description
Resilience is the key not just to coping with unwanted change and stressful circumstances, but to truly thriving in the workplace. Resilience at Work shows readers how to withstand problems large and small, increasing positive attitudes like commitment, control, and challenge, while decreasing those of isolation, powerlessness, and threat. Packed with practical techniques and real-life examples, the book presents resilience as a powerful skill anyone...
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Pub. Date
[2023]
Language
English
Description
"Leading futurist Bob Johansen and workplace architect Joseph Press guide organizations and individuals on how to weather the inevitable future of "office shocks." Most people have experienced "office shock" during the past two years, with the pandemic disrupting where and how they work. It's clear that we can't go back to the office the way it was. This book reimagines the office and shows how we can plan for more sustainable ways of working. Instead...
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