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Author
Pub. Date
2023.
Language
English
Description
Combat daily stressors and live your life to its fullest In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, lives, longevity, and relationships. You'll learn to overcome mild depression and anxiety, procrastination, burnout,...
Author
Language
English
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
Life isn't easy, and having a brain wired to take...
Author
Pub. Date
2021.
Language
English
Appears on list
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain,...
Author
Language
English
Appears on these lists
Description
"Brains. 78% water, 100% delicious. A zombie chef who has sworn off eating brains salivates over this super powerful organ in this funny and fact-filled picture book. From learning about how the brain processes messages from our five senses, to learning why wrinkly human brains are so much more powerful than smooth mouse brains, this is a hilarious introduction to the organ that does it all"--Provided by publisher.
Author
Language
English
Description
An injured cop and an ex-thief hunt down a killer nobody else believes exists after a murder spree in a crowded L.A. club. "When shots ring out in a crowded L.A. club, bartender Harper Flynn watches helplessly as her boyfriend, Drew, is gunned down in the cross fire. Then somebody throws a Molotov cocktail, and the club is quickly engulfed in flames. L.A. Sheriff Deputy Aiden Garrison sees a gunman in a hoodie and gas mask taking aim at Harper, but...
10) Love, Ish
Author
Language
English
Appears on list
Description
Twelve-year-old Mischa "Ish" Love's longtime dream has been to someday live on Mars, but when she collapses on the first day of seventh grade and an unexpected medical diagnosis threatens to rewrite her future.
Author
Pub. Date
2021.
Language
English
Description
Do you feel like your memory isn't as great as it used to be? Do you sometimes find yourself walking into a room and forgetting why? Do you misplace things more often than you used to? As we age, our memory naturally declines-but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory improvement program...
Author
Language
English
Description
Do you love trivia quizzes... but wish these didn't rely so much on useless facts that you either know or you don't, leaving no room for actual thinking?
Do you enjoy logic puzzles... but want to learn something more valuable than just getting correct answers to abstract, theoretical problems? Something more practical and fundamental?
The problems in this book are related to erudition in fundamental areas - nature, technology, business, science, how...
Author
Language
English
Description
"Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive and proven plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered...
Author
Language
English
Description
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life ... but to begin restoring the memory you may have already lost.
Author
Pub. Date
2020.
Language
English
Description
From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker ... Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems,...
Author
Pub. Date
2015.
Language
English
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
18) Vagus Nerve
Author
Language
English
Description
Most people are unaware of the vagus nerve's existence or its importance in our bodies. It is much more than a nerve because it influences several organs in our body and, when stimulated correctly, yields several significant benefits.
However, to benefit from it, you must first understand how the vagus nerve works and, more importantly, how to stimulate and activate it.
So here's what you'll find in this book and how it can help you learn more about...
Author
Pub. Date
2015.
Language
English
Description
The idea that human history is approaching a "singularity" -- that ordinary humans will someday be overtaken by artificially intelligent machines or cognitively enhanced biological intelligence, or both -- has moved from the realm of science fiction to serious debate. Some singularity theorists predict that if the field of artificial intelligence (AI) continues to develop at its current dizzying rate, the singularity could come about in the middle...
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