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Author
Language
English
Description
This fascinating book reveals how habits are made, broken and, more than anything, manipulated. It's full of unbelievable stories, such as: The supermarket analyst who came up with a way of determining which women were pregnant before they even knew - so he could influence what they bought in his store. One day a furious father came in complaining that his 15-year-old daughter was being targeted with pregnancy products; the store apologised and considered...
Author
Series
Who moved my cheese? volume 1
Language
English
Appears on list
Description
THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT!
A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.
It would be all so easy if you had a map to the Maze.
If the same old routines worked.
If they'd just stop moving "The Cheese."
But...
A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.
It would be all so easy if you had a map to the Maze.
If the same old routines worked.
If they'd just stop moving "The Cheese."
But...
Author
Language
English
Appears on list
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Series
Who moved my cheese? volume 2
Pub. Date
[2018]
Language
English
Appears on list
Description
"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure,...
Author
Language
English
Description
"Two of today's most respected world-changers, leadership expert John C. Maxwell and global development leader Rob Hoskins, share their real-world experiences helping to transform millions of lives, communities, and businesses around the world to show people how to be the change the world needs and help others do the same"--
Author
Pub. Date
[2018]
Language
English
Description
Why is it so hard to change problem behavior--in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind these old methods is wrong? What if people don't misbehave because they want to, but because they lack the skills to do better? Or as renowned psychologist J. Stuart Ablon asks, what if changing problem...
Author
Language
English
Description
From the bestselling author of Undoing Depression — a groundbreaking program to get happy and stay happy!
Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist...
Author
Pub. Date
[2011]
Language
English
Description
"From dramatic miracles to short, simple realizations, the epiphanies of the more than fifty unique voices shared here may make you laugh, cry, contemplate, or reconsider, and all have the power to inspire, encourage, and transform." -- From the publisher.
Author
Pub. Date
[2015]
Language
English
Appears on list
Description
Nancy Alcorn's practical and effective teaching, Ditch the Baggage, Change Your Life, shows you how to walk in freedom, no matter what you have been through or what issues you have faced in your past. You can redefine your life and release thoughts, feelings, and habits that have dragged you down. Then you will begin to live life as it is supposed to be lived in Christ.--
Author
Pub. Date
2015.
Language
English
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Series
Love life and the list volume 1
Language
English
Appears on these lists
Description
Aspiring artist Abby decides that in order to give her art "more heart" she will complete a list of tasks over the summer, ranging from facing a fear to falling in love, but she soon finds the list more difficult than she imagined.
Author
Pub. Date
[2021]
Language
English
Description
"The first book of its kind, written by an acclaimed futurist, to help us not only envision what is possible in the next few months, years, decades, but to enact those plans and create the future we want Whether we want to or not, all of us think about the future constantly. These thoughts produce fear and anxiety that interfere with how we make decisions every day. We spend our days living in the past and the present with no understanding of how...
Author
Pub. Date
[2021]
Language
English
Description
"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit. Change comes most readily when you understand what's standing between you and success and tailor your solution to...
Author
Pub. Date
2011.
Language
English
Appears on list
Description
Suffering an accident that causes her to forget the last ten years of her life, Alice is astonished to discover that she is thirty-nine years old, a mother of three children, and in the midst of an acrimonious divorce from a man she dearly loves.
20) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
Author
Pub. Date
[2021]
Language
English
Appears on list
Description
"A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits."--
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