"A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether ... O'Rourke [investigates] this elusive category of 'invisible' illness that encompasses autoimmune diseases, post-treatment Lyme disease syndrome, and now long-COVID, synthesizing the personal and the universal to help all of us through this new...

A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss.

"In this book, readers will learn to cope with the serious illness of a loved one. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about serious illness. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"--...

"In her ... memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her problems were all in her head. [This book] is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions:...

"Provides a seven-step action plan that gives parents a strategy to tackle their child's chronic health issues, in addition to deep, evidence-based insight to children's integrative health"--

¿Qué hemos conseguido tras cuatro décadas siguiendo una dieta baja en grasa? ¡Estar más gordos y más enfermos! La obesidad ha alcanzado su punto álgido en nuestra sociedad y las enfermedades degenerativas como la diabetes, el alzhéimer, la artritis, la fibromialgia o el asma han llegado a proporciones epidémicas. El enfoque bajo en grasas para mejorar la salud ha sido un rotundo fracaso. Cada vez más investigaciones demuestran que una dieta...

The founder of the Preventive Medicine Research Institute outlines scientifically based recommendations for reversing heart disease and other chronic health problems through lifestyle changes designed to slow cellular aging.

"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--