Catalog Search Results
Author
Pub. Date
2021.
Language
English
Appears on list
Description
"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain,...
Author
Pub. Date
2016.
Language
English
Appears on list
Description
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in...
3) Overcoming stress-induced brain fog: 10 simple ways to find focus, improve memory & feel grounded
Author
Pub. Date
2022.
Language
English
Description
Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog-a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life....
Author
Pub. Date
Â2020
Language
English
Description
Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage-how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome...
5) How We Think
Author
Language
English
Description
"How We Think" by John Dewey is a groundbreaking exploration of the process of thinking and its role in education and problem-solving. In this influential work, Dewey delves into the nature of intelligence, inquiry, and reflective thought, offering valuable insights into how individuals can enhance their thinking abilities and engage in meaningful learning experiences. The book begins by challenging traditional notions of thinking as a passive, linear...
Author
Language
English
Description
Unravel the Secrets of Your Mind: A Journey into Cognitive Biases
Step into the intriguing world of cognitive biases with this comprehensive guide that promises to transform the way you perceive yourself and others. Packed with fascinating insights, this book unveils the subtle but powerful ways our minds shape our understanding of reality.
In The Biased Brain, you will delve deep into the heart of human cognition and discover hundreds of cognitive...
Author
Series
Language
English
Description
Theron Q. Dumont was one of the many pseudonyms of American occultist, author, and pioneer of the New Thought movement William Walker Atkinson. A central tenet of the New Thought movement is the importance of thoughts in creating real change in person's physical, emotional, and financial life. Negative thoughts will attract negative events and negative people and positive thoughts will bring about positive outcomes. In "The Power of Concentration"...
8) Psychological Defense Mechanism: The Ultimate Guide to Psychic Self-Defense Strategies, Learn How
Author
Language
English
Description
Psychological Defense Mechanism: The Ultimate Guide to Psychic Self-Defense Strategies, Learn How You Can Build a Strong Mind That Can Fight Against Psychic Attacks
Psychologists talk about "defense mechanisms," or manners in which a person behaves or thinks in certain ways to better protect or "defend" their inner selves (their personality and self-image). Defense mechanisms are one way of looking at how people distance themselves from a full awareness...
Author
Language
English
Description
Dark psychology and manipulation are tactics used by individuals or groups to influence, control, or manipulate others without their knowledge or consent. This book provides a comprehensive guide to understanding these tactics and protecting oneself from them.
In this book, readers will learn:
• The definition of dark psychology and manipulation
• How these tactics are used in daily life, including in personal relationships, the workplace, and...
Author
Language
English
Description
These secret principles of genius have been hidden, lost, or even forgotten through time. They have played a critical role in the greatest achievements of humanity, yet most of us are unaware of them. Now, they are finally revealed.
Internationally bestselling author I. C. Robledo has profiled the brightest minds to demonstrate why these secret principles are so important. Their lives range from time periods that span millennia and include a wide...
Author
Language
English
Description
Many of our ideas about the world are based more on feelings than facts, sensibilities than science, and rage than reality. We gravitate toward ideas that make us feel comfortable in areas such as religion, politics, philosophy, social justice, love and sex, humanity, and morality. We avoid ideas that make us feel uncomfortable. This avoidance is a largely unconscious process that affects our judgment and gets in the way of our ability to reach rational...
Author
Language
English
Description
Actions have consequences-and the ability to learn from them revolutionized life on earth. While it's easy enough to see that consequences are important (where would we be without positive reinforcement?), few have heard there's a science of consequences, with principles that affect us every day. Despite their variety, consequences appear to follow a common set of scientific principles and share some similar effects in the brain-such as the "pleasure...
Author
Language
Español
Description
Control De La Ira Para Padres En Español & Terapia Cognitivo Conductual En Español
Control De La Ira Para Padres:
En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes...
Author
Language
English
Description
Feel Better with CBT: Learn How to Master CBT for Better Mental Health. Discover How CBT Can Help You Overcome Anxiety, Depression and Negative Thinking
CBT is a widely recognized and evidence-based approach to treating a range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder. It's a form of talk therapy that helps individuals identify and challenge negative thoughts and beliefs, which in turn helps to...
15) Relanza Tu Vida
Author
Language
Español
Description
Elimina el Comportamiento Autodestructivo, aplasta las Creencias Negativas y Reinventa la Imagen de ti mismo.
¿La baja autoestima está dañando tu confianza? ¿El pensamiento negativo te está enloqueciendo? ¿Te sientes tímido, incómodo y ansioso en ambientes sociales?
Si es así, Relanza Tu Vida es el libro para ti.
El autor de bestsellers y líder de desarrollo personal Scott Allan combina consejos prácticos y sabiduría con ejercicios de...
Author
Language
English
Description
Become a Better Leader by Improving Your Emotional Intelligence
Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles.
In "What Makes a Leader?" Goleman explores research that found that...
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