Catalog Search Results
1) Overcoming stress-induced brain fog: 10 simple ways to find focus, improve memory & feel grounded
Author
Pub. Date
2022.
Language
English
Description
Do you ever feel spaced out or stuck in a rut, like you just can't think, or you're moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you're struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog-a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life....
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"'Magical thinking' can be broadly defined as the belief that one's internal thoughts can affect unrelated events in the external world: Think of the conviction that one can manifest their way out of poverty, stave off cancer with positive vibes, thwart the apocalypse by learning to can their own peaches, or transform an unhealthy relationship to a glorious one with loyalty alone. In all its forms, magical thinking works in service of restoring agency...
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English
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Get the Summary of Michael Easter's Scarcity Brain in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food,...
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Español
Description
La naturaleza humana está determinada por diversos factores sociales, ambientales, políticos, culturales y psicológicos; los seres humanos son construcciones sociales. En este sentido, desde la infancia se experimentan las primeras dinámicas en el mundo social y a partir allí, se modulan conductas y posibilidades para el éxito en la vida adulta. De acuerdo con lo anterior, el objetivo de este libro es explorar la producción científica sobre...
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English
Description
Get the Summary of Sue Varma's Practical Optimism in 20 minutes. Please note: This is a summary & not the original book. "Practical Optimism" by Sue Varma is a guide to cultivating resilience and a positive mindset in the face of life's uncertainties. The book emphasizes the importance of combining positive thinking with proactive measures to enhance well-being. Varma, who practices optimism herself, explains that optimists focus on controllable aspects...
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English
Description
What accounts for the remarkable ability to get inside another person's head-to know what they're thinking and feeling? "Mind reading" is the very heart of what it means to be human, creating a bridge between self and others that is fundamental to the development of culture and society. But, until recently, scientists didn't understand what in the brain makes it possible.
This has all changed in the last decade. Marco Iacoboni, a leading neuroscientist...
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English
Description
Unravel the Secrets of Your Mind: A Journey into Cognitive Biases
Step into the intriguing world of cognitive biases with this comprehensive guide that promises to transform the way you perceive yourself and others. Packed with fascinating insights, this book unveils the subtle but powerful ways our minds shape our understanding of reality.
In The Biased Brain, you will delve deep into the heart of human cognition and discover hundreds of cognitive...
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Description
Robert Kurzban is associate professor of psychology and founder of the Pennsylvania Laboratory for Experimental Evolutionary Psychology at the University of Pennsylvania. In 2008, he won the inaugural Distinguished Scientific Award for Early Career Contribution from the Human Behavior and Evolution Society.
The evolutionary psychology behind human inconsistency
We're all hypocrites. Why? Hypocrisy is the natural state of the human mind.
Robert...
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Series
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English
Description
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual-until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily...
Author
Language
English
Description
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual-until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily...
Author
Language
English
Description
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual-until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily...
Author
Series
Language
English
Description
Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual-until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily...
Author
Series
Language
English
Description
Depression is a state of mind problem that causes a constant sensation of trouble and loss of interest. Likewise called a significant burdensome issue or clinical discouragement, it influences how you feel, think, and act and can prompt different close-to-home and actual issues. You might experience difficulty doing typical everyday exercises, and now and again you might feel as though your daily routine does not merit experiencing.Something beyond...
15) Anxiety Disorder
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English
Description
Encountering infrequent anxiety is a typical piece of life. Nonetheless, individuals with uneasiness issues as often as possible have extraordinary, unnecessary, and persevering stress and dread over regular circumstances. Frequently, tension issues include rehashed episodes of unexpected sensations of extreme nervousness and dread or fear that arrive at a top in practically no time (fits of anxiety).These sensations of tension and frenzy disrupt...
16) OCD Disorder
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English
Description
(OCD) Obsessive-compulsive disorder highlights an example of undesirable considerations and fears (fixations) that lead you to do dull ways of behaving (impulses). These fixations and impulses impede day-to-day exercises and cause huge pain.You might attempt to overlook or stop your fixations, however, that mainly builds your trouble and tension. At last, you feel headed to perform habitual demonstrations to attempt to facilitate your pressure. In...
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Description
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
18) Dejar de Pensar Demasiado: Como Eliminar el Pensamiento Excesivo. Eliminar los Pensamientos Negativo
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Language
Español
Description
Cómo dejar de preocuparse y eliminar el pensamiento negativo en menos de un mes. Pensar en exceso es algo más que una molestia: los estudios demuestran que pensar demasiado puede afectar seriamente a su bienestar. Aquí están los tres peligros de ser un pensador excesivo:Aumenta las posibilidades de padecer enfermedades mentales.
Interfiere en la resolución de problemas.
Altera el sueño.
Un estudio de 2013 publicado en el Journal of Abnormal...
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English
Description
Patrick R. Laughlin is professor emeritus of psychology at the University of Illinois, Urbana-Champaign.
Experimental research by social and cognitive psychologists has established that cooperative groups solve a wide range of problems better than individuals. Cooperative problem solving groups of scientific researchers, auditors, financial analysts, air crash investigators, and forensic art experts are increasingly important in our complex and...
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Español
Description
"Mentes en juego: Desafiando la Manipulación y Tomando El Control", es un libro cautivador que desentraña los secretos detrás de cómo nuestras mentes y comportamientos son influenciados, desde los fundamentos de la manipulación hasta las estrategias modernas de medios y discurso, este libro te guiará a través de un viaje de descubrimiento, aprende a discernir la verdad en un mundo saturado de información y descubre cómo utilizar estas técnicas...
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