Catalog Search Results
2) Fierce self-compassion: how women can harness kindness to speak up, claim their power, and thrive
Author
Language
English
Appears on list
Formats
Description
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also...
Author
Pub. Date
2020.
Language
English
Description
"This book explores the science of changing the brain and the mind, demonstrating that we can carve out new pathways in any moment, lifelong. It all comes down to where you put your attention and what you practice ... Mindful self-compassion is what works to change the brain when dealing with hardship and suffering"--
Author
Pub. Date
[2019]
Language
English
Description
Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Storytime @ Home: Kindness
Storytime @ Home: Snakes
Storytime @ Home: Spotlight on Mother Nature & Planet Earth
Storytime @ Home: Weather
Storytime @ Home: Snakes
Storytime @ Home: Spotlight on Mother Nature & Planet Earth
Storytime @ Home: Weather
Description
A storm is coming -- a big one. How does a young urban boy prepare? A lovely allegorical story about ecology and caring inspired by the ancient tale of stewardship. While his family readies his townhouse for an approaching storm, boarding up windows and laying in groceries, Noah heads to the back garden, where beetles are burrowing deeper into the bark and mice are stuffing their hole with moss. Quickly and efficiently, Noah sets to work building...
7) Chicken soup for the soul: random acts of kindness : 101 stories of compassion and paying it forward
Pub. Date
[2017]
Language
English
Description
A collection of 101 uplifting, true stories will help you see the hidden heroes around you and inspire you to be a hero in someone else's life. From random acts of kindness to doing what's right, this book shows how positive attitudes and good deeds can change the world.--
Author
Pub. Date
[2018]
Language
English
Description
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion...
9) The watcher
Author
Pub. Date
2017.
Language
English
Appears on list
Description
A poetic story inspired by Psalm 121. Jordan lives in fear of Tanya, the class bully. But Tanya has worries of her own, no matter how much she tries to ignore them. It seems impossible that Jordan and Tanya could be anything other than enemies, but the Lord is watching over them, guiding each of them along a path that might just help them to understand one another.
10) The flat rabbit
Author
Pub. Date
2014.
Language
English
Description
When a dog and a rat come upon a rabbit flattened on the road in their neighborhood, they contemplate her situation, wondering what they should do to help her. They decide it can't be much fun to lie there; she should be moved. But how? And to where? Finally, the dog comes up with an inspired and unique idea and they work together through the night to make it happen.
Author
Pub. Date
[2015]
Language
English
Description
"The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually...
Author
Pub. Date
[2018]
Language
English
Description
Once upon a time, mean girls primarily existed in high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama. But in this fast-paced world in which young girls are exposed to negative behaviors on TV and social media from the moment they enter school, they are also becoming caught up in social hierarchies much earlier. No More Mean Girls is a guide for parents to help their young daughters navigate...
Author
Pub. Date
2012.
Language
English
Description
A discussion of how the Dalai Lama draws on his personal compassion to connect with others shares insight into his human frustrations and joyful approach to the world, and describes his peace-promoting encounters with people ranging from a sick child to world leaders.
Author
Pub. Date
[2017]
Language
English
Description
When someone you know is hurting, you want to let her know that you care. But many people don’t know what words to use—or are afraid of saying or doing the wrong thing. This thoughtful, instructive guide, from empathy expert Dr. Kelsey Crowe and greeting card maverick Emily McDowell, blends well-researched, actionable advice with the no-nonsense humor and the signature illustration style of McDowell's immensely popular Empathy Cards, to help you...
Author
Pub. Date
[2023]
Language
English
Description
"This book is a compass for leaders lost in the paradoxical space between being compassionate and holding people accountable. Compassion and accountability have generally been considered at odds with each other in the management space. Solely prioritizing accountability can create toxic work environments that result in the loss of top talent. On the other end of the pendulum, being overly compassionate leaves a vacuum around attention to results....
Author
Pub. Date
2011.
Language
English
Appears on these lists
Description
Suhaila's wish to know her deceased grandmother is granted when a golden ladder appears at her window and Grandma Annie invites her on a journey to the moon, where they welcome people who are facing tragedy. Includes facts about the painting and woman who inspired the story.
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