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Scientific name of collards or collard greens is Brassica oleracea cv. acephala. The name 'acephala' means 'without a head'; that is, this Brassica vegetable is formed of loose leaves unlike cabbage or other Brassica vegetables. It belongs to the genus Brassica and family Brassicaceae, the mustard family. It is believed to be originated in the region comprising of Western Europe, the Mediterranean region and the temperate regions of Asia.Chards or...
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Carrot is a biennial herbaceous plant cultivated for its starchy, edible root tubers. For vegetable purposes, carrot is grown as an annual crop. During the first season of growth, the plant completes vegetative growth and produces edible root tubers; during the next season, the plant completes its reproductive cycle and produces seeds.
Scientific name of beets is Beta vulgaris. It belongs to the family Chenopodiaceae. This plant is native to the...
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Berries are considered as the most nutritious plant-based foods as all types of edible berry fruits are excellent source of easily digestible dietary fiber, antioxidants, vitamins and minerals. In fact, several scientific studies have confirmed the fact that berries such as strawberries, blackberries, raspberries, cranberries and blueberries are the most nutritious antioxidant rich foods available today. Since these berries are antioxidant rich, they...
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Zucchini is a type of summer squash grown as a summer vegetable for its tender, edible spongy fruits. It is the most popular and widely grown summer squash vegetable. Scientific name of zucchini is Cucurbita pepo. It belongs to the gourd family of vegetables, i.e. Cucurbitaceae. Zucchini is also called as courgette.
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Cabbage is one of the most popular winter vegetables in the tropics. Cabbage is used for making various vegetable preparations, salads, pickles and vegetable soups. Cabbage is believed to be originated in the coastal southern and western Europe.
Cauliflower plant is grown for its white tender heads called 'curds', it is grown as a winter vegetable in tropics and subtropics. It is a biennial plant like other Brassica vegetables but grown as an annual...
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Recent scientific studies reveal one important fact regarding our nutrition: Cruciferous vegetables, dark leafy greens, citrus fruits and berries like strawberries and blackberries are the most nutritious foods on the planet Earth. Yes, these fruits and vegetables are nothing but only nutrients and water. Among the fruits, citrus fruits and berries provide a wholesome nutrition to human body. So if you are looking for a healthier lifestyle, start...
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Scientific name of spine gourd or teasle gourd is Momordica dioica. Spine gourd is a cucurbitaceous vegetable which is closely related to bitter gourd. However, it is not bitter in taste as bitter gourd. As in case of other cucurbitaceous vegetables (cucurbits) which mainly include melons and gourds, spine gourd is also grown as a summer vegetable in tropical and subtropical countries. Spine gourd is called Kantola or kakrol in Hindi, mada hagalakai...
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KnolKhol is an exotic, temperate, stem-vegetable belonging to Brassica family, i.e. family of cabbage and cauliflower. Scientific name of KnolKhol is Brassica oleracea var. gongylodes. KnolKhol is also known as Kohlrabi or German Turnip or Cabbage Turnip. KnolKhol is mainly grown for its edible, succulent globular-shaped modified stem and associated leaves which are turnip-flavoured.
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Scientific name of Papaya is Carica papaya. It belongs to the family of Caricaceae. Papaya plants are short-lived perennial tropical fruit plants. These plants are dioecious, i.e., both male and female flowers are borne on the same plant. Papaya is also known as tree melon, papaw or pawpaw. Other members of Caricaceae family are Babaco (Carica pentagona), Mountain Papaya (Carica pubescens), and Chamburo (Carica stipulata)
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