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Author
Pub. Date
2020.
Language
中文(繁體)
Description
This book introduces a set of nutritional therapies that improve depression by changing diet. This method helps patients reshape their "depression immunity" by improving "qualitative malnutrition". As long as you understand the problems in the process of generating neurotransmitters, know the hazards of lack of specific elements, and understand the types of foods that need to increase intake and control intake, you can make specific diet plans yourself.
本书介绍了一套通过改变饮食来改善抑郁的营养疗法,这套方法通过改善“质性营养失调”帮助患者重塑自身“抑郁免疫力”。...
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