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The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes--without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the...
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"Get cooking and eat your way to better health with the latest edition of this popular cookbook. It includes more than 100 simple and delicious dishes that will turn healthy eating into a celebration of good food. It includes healthy substitutions, simple tips in the kitchen, smart shopping ideas, and notes on how to judge portion sizes. There is new material on how to shop in a healthy way, how to set up your pantry for healthy meals, and guidelines...
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America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both nutritious and gourmet. Gary Null has witnessed people...
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Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn's and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them lead healthy and pain-free lives. Korth also helps the reader explore the possibility of emotional involvement in the disease onset, making this the first...
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"In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going...
7) Dr. Colbert's healthy gut zone: heal your digestive system to restore your body and renew your mind
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"A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements."--Provided by publisher.
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Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she'd never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of...
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Health and Wellness book specifically for patients with Dry Eye Disease. Dr. Toyos is one of the leading experts in dry eye disease. He takes a holistic approach to tackling this devastating disease. In the book, he concentrates on the most effective dietary, lifestyle, and treatments for patients to adopt to manage their disease.
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Searching for the perfect alkaline diet recipe book? This is the ultimate solution filled with some of the finest alkaline recipes in the world.Eliza Jones has put together a robust collection of alkaline diet recipes for you and your loved ones to enjoy.Put this alkaline diet cookbook to the test and enjoy world-class recipes at home!
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If you have type 2 diabetes, you are standing at a crossroads.
In one direction looms the slow progression of nerve damage, blindness, dialysis, amputations, and death. In the other waits hope: the true, honest possibility of fixing your blood sugar and reversing type 2 diabetes.
How? By using your body's natural hormone responses to help you lose weight.
If you've tried dieting before and failed, that's because most diets force you to work against...
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Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved formatting and editing --------- Inflammation has been linked to a number of health problems, including: Cardiac Diseases -- Congestive heart failure, arterial...
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Aprende a prevenir trastornos y a ganar vigor mediante la alimentación La inflamación aguda nos merma vigor y plenitud. Incluso, si no se trata a tiempo, puede cronificarse y acabar afectando a todos los rincones de nuestro cuerpo. Por todo ello, cada vez son más los científicos que la acusan de estar detrás de trastornos como la diabetes o el alzhéimer.
La alimentación es clave para prevenir y solucionar el problema. Santi Ávalos, cocinero...
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Professor Arnold Ehret was a German philosopher, nutritionist, teacher, healer, and visionary, and one of the first people to advocate fasting and raw vegan diets as therapies for healing. For years, his works and teachings have been, based on the theory that health, happiness, and longevity can only be found by living in complete harmony with the laws of nature.
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En este libro, te enseñaré a encontrar los mejores remedios caseros y naturales que van a ayudar a fortalecer tu sistema inmunológico. La mayoría de las enfermedades se pueden evitar con una dieta saludable y otras actividades que puedes hacer desde casa. El miedo es la enfermedad mas contagiosa de nuestra sociedad moderna, por lo tanto, es importante crear una rutina diaria saludable para tu cuerpo y para tu mente. Aprende a sanarte a ti mismo...
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Autism Spectrum Disorder--which includes autism, Attention Deficit Hyperactivity Disorder, and Asperger's--is today's most common childhood disability. Dr. Buckley argues that this disorder is not a psychiatric condition but a physiological disease that must be medically treated.
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"Whether you live gluten-free due to a wheat intolerance or digestive disorder, or because you're simply looking to eat healthier and lose weight, The Complete Guide to Naturally Gluten-Free Foods is your one-stop reference to going g-free naturally and effectively. Part 1 shows you how to begin a gluten-free diet with ease, with information on everything from how to shop for naturally gluten-free ingredients--many of which you're probably already...
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"What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time."--
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