Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
Emotional regulation is critical to a leader’s effectiveness. When left unchecked, emotions can skew judgment, spark conflict, or lead to impulsive choices; when they’re harnessed correctly, however, they can inspire and motivate teams and enable them to thrive. New research has identified six best practices to help leaders regulate their own and their team members’ emotions.
Author
Pub. Date
2023.
Language
English
Appears on list
Description
"Jeffrey is very attached to the colour blue. He wears blue socks, blue underwear, a blue hat, and -- of course! -- blue jeans. At painting class, he paints only in blue. But when his classmate, Keiko, wants to use the blue paint, Jeffery will have to try a different colour. With some gentle coaxing, the narrator helps him to navigate his emotions, encouraging him to consider Keiko's feelings and to find the courage to try something new while also...
Author
Pub. Date
2023.
Language
English
Description
Ruffles loves a lot of things, like digging, running, and sleeping. He does not love loud noises, especially at night. When Ruffles sees a flash and hears a loud bang, he knows that can only mean one thing: a thunderstorm! But there's no place in the house that feels like just the right hiding spot from the storm outside. Hiding places should be quiet, safe, and most of all, cozy. That's when Ruffles realizes the best place to be is his very own...
Author
Pub. Date
2023.
Language
English
Description
"Nana's nesting dolls are all exactly the same. White frills, rosy cheeks, and six perfect smiles. Except for the smallest one--unpainted, it is a raw peanut. So she decides to pull out her markers and give it a face. But then, looking at the others, she realizes all of their perfectly matching smiles don't feel quite right. She has many faces for each of her emotions. So, she decides to use her marker to fix them too. But, when Nana sees her dolls,...
Author
Language
English
Description
Embark on a transformative journey through the pages of 'Borderline Beauty: Navigating the Labyrinth of Emotions.' In this compelling exploration, delve into the intricate landscapes of the human psyche, where emotions unfold like a complex tapestry. This book is a guiding light for those navigating the challenges of borderline personality, offering profound insights, coping strategies, and a roadmap for self-discovery.Uncover the beauty within emotional...
8) Ways to Help Your Lonely Teen: A guide to implementing 7 recommendations for parents and caregivers
Author
Language
English
Description
Loneliness can have a devastating impact on our mental, physical, and societal health. In May 2023, the United States Surgeon General released an Advisory raising alarm about an epidemic of loneliness and isolation in the country, including seven high-level recommendations specific to parents and caregivers. While these evidence-based, targeted recommendations are universal and actionable, what do they look like in practice for the average parent...
Author
Language
English
Description
This book is an invitation to reflect on our life and our decisions. Through quotes and texts from various authors, topics such as self-love, the importance of choosing the right path, and the need to be true to ourselves are explored.First of all, the importance of loving and valuing oneself is highlighted. We are reminded that it is vital to take the time to care for ourselves and allow ourselves to enjoy life. However, we are also being urged to...
10) ¿Cómo controlar tus emociones? Una guía con las estrategias para aprender a identificar, aceptar
Author
Language
Español
Description
En este libro, descubrirás una guía completa que te llevará a explorar el fascinante universo de tus respuestas emocionales. En un mundo donde las emociones a menudo parecen indomables, te embarcarás en un viaje hacia la autorregulación emocional y el bienestar general duradero.¿Qué encontrarás en este libro?Explorarás el impactante mundo de las emociones y descubre cómo moldean tu conducta.Comprenderás la influencia de tus cuidadores en...
11) Cranky
Author
Pub. Date
[2024]
Language
English
Description
"Cranky is feeling, well, cranky. But don't ask why. Because you know what doesn't help when you're feeling cranky? Everyone asking you what's wrong! Is there anything that will help? Find out in this...story about big trucks, big feelings, and even bigger friendships"--Front flap of jacket.
Author
Language
Français
Description
Dans le vaste royaume du langage, les mots ne sont pas de simples éléments syntaxiques, mais des créateurs d'émotions, des sculpteurs de l'âme humaine. Ils transcendent le simple acte de communication pour devenir les architectes de nos expériences les plus intimes. Certains de ces mots, tels des artisans de la pluie, ont le pouvoir de déclencher des larmes, d'insuffler une mélancolie qui se répand comme une brume émotionnelle. D'autres,...
Author
Language
English
Description
Stress is a natural reaction of our body to situations that we perceive as threatening, demanding or challenging. Stress helps us to adapt and overcome the obstacles we face in life. However, when stress is excessive, frequent or prolonged, it can have negative consequences for our physical and mental health, affecting our well-being and quality of life.Do you often feel overwhelmed, anxious or nervous? Do you find it hard to sleep, concentrate or...
Author
Language
Español
Description
¿Alguna vez has sentido que algo te pesa en el pecho, que no puedes respirar con tranquilidad, que te arrepientes de lo que hiciste o dejaste de hacer? ¿Alguna vez has sentido que no te perdonas a ti mismo o a los demás, que te quedas atrapado en el pasado, que no puedes disfrutar del presente? Si tu respuesta es sí, este libro es para ti.En este libro, te voy a mostrar cómo puedes liberarte de la culpa y el remordimiento, dos emociones que nos...
Author
Language
Español
Description
La timidez es un problema común que puede afectar a personas de todas las edades y orígenes. Muchas personas se sienten incómodas en situaciones sociales y pueden experimentar ansiedad y miedo al interactuar con otros. La timidez puede limitar tus oportunidades y afectar tu calidad de vida. Si sufres de timidez, es importante que sepas que no estás solo y que hay estrategias efectivas que puedes utilizar para superarla y mejorar tu confianza social.En...
Author
Language
English
Description
Embark on a transformative journey with "Heal Your Inner Child: A Journey to Self-Discovery." This insightful ebook delves into the profound realm of your inner child, offering a compassionate guide to unraveling the layers of your past and fostering healing from within. Discover the significance of your inner child in shaping your thoughts, emotions, and actions. Learn practical tools and strategies to mend emotional wounds, cultivate self-trust,...
17) Social Skills & Communication Mastery: Conquer Conversations & Upgrade Your Charisma. Learn How T
Author
Language
English
Description
Want to rapidly improve your social & communication skills?For those who are natural introverts, it can be a struggle even to hold a conversation, let alone build healthy relationships.We know those people. The ones that light a room up when they come in, just with their presence. The ones that command respect as soon as they talk. They are naturally able to communicate with anyone and 'wow' them with their charisma, charm & conversation skills.Naturally,...
Author
Language
English
Description
In a world where emotions can often feel overwhelming, "Your Brain is Hijacked" is a guide that empowers readers to understand, manage, and ultimately regain control over their emotional responses, particularly during those intense moments known as amygdala hijacks. The journey begins with a deep dive into the remarkable amygdala, the brain's emotional command center, unveiling its vital role in shaping emotional responses and how it can override...
Author
Language
English
Description
Would you like to know how you can help your children reach their full potential and live a full and happy life? Would you like to know the keys to raising successful children in an increasingly competitive and changing world? If the answer is yes, this book is for you.In this book, you will find practical advice and tools to support your children's holistic development, from infancy through adolescence. You will learn how you can positively influence...
Author
Language
English
Description
Boredom: How To Overcome Feeling Bored Discover Over 100 Proven Ways To Beat Apathy You know that feeling of boredom, apathy, or lack of interest are killers. Life is meant to be lived but at some point in time, we all suffer from fatigue, indifference, lethargy and monotony. The sheer tedium of life can make us feel detached from what is going on around us. With a global pandemic and several lockdowns, this has made the situation much worse for...
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