Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.

Kitty is terribly out of shape and when Kitty's owner catches her wheezing, she is told that it is time to exercise, but it will take a lot of convincing and a bit of trickery to get Kitty into the competitive spirit.

Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.

Rhyming text, accompanied by labeled illustrations that identify parts of the body, encourages readers to wiggle and twist, stomp and zig-zag, and hug and shrug.

Llama Llama does exercises and performs such activities as hops, jumps, thumps, bends, taps, streches, and bows.

Smith outlines a diet and exercise program for minimizing unhealthy processed foods. He emphasizes eating natural foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health. The importance of not eliminating food groups, and meeting nutritional needs, is stressed.

Little Friedrich Müller was a puny weakling who longed to be athletic and strong like the ancient Roman gladiators. He exercised and exercised. But he to no avail. As a young man, he found himself under the tutelage of a professional body builder. Friedrich worked and worked. He changed his name to Eugen Sandow and he got bigger and stronger. Everyone wanted to become "as strong as Sandow." Inspired by his own experiences body-building, Don Tate

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"Scottish Football - Reminiscences and Sketches" is an 1890 work by David William Bone. It contains an account of significant Scottish football teams, matches, managers, and more from the late nineteenth century, as well as general information about the contemporary state of the game and its history. Highly recommended for those with an interest in Scottish football and its humble beginnings. Contents include: "Football: Ancient And Modern", "The...