Catalog Search Results
Author
Pub. Date
[2023]
Language
English
Description
"My second-grade teacher noticed. She guided me out of the classroom and into the hall. She gently asked why on earth I was crying over a game of bingo. As only a precocious 8-year-old could, I tried to explain that I hated bingo because it required no skill. It was pure luck. There was no strategy to employ, no natural talent to rely on to win. Either your numbers were called, or they weren't. I couldn't extract value out of a win. There was no meaning...
Author
Pub. Date
2023.
Language
English
Description
When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it's just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our...
Author
Pub. Date
2021.
Language
English
Description
"This text is designed to get you started so you can begin to feel you are getting closer to being the person you want to be and living the life you want to live. We all feel stuck sometimes. This can be a combination of many factors that, at best, are delaying you or, at worst, are blocking you from getting to your desired destination. We'll work together to figure out practical strategies for addressing ruts in your daily routine, stress, a lack...
Author
Pub. Date
[2023]
Language
English
Description
"What if you could accomplish your goals as easily as you can dream them? Popular speaker and New York Times bestselling author [Jon Acuff] shows you how to effectively set goals to escape your comfort zone, make measurable progress, and reach your full potential"--
Pub. Date
2022.
Language
Español
Description
Welcome to Audio Learning by Assemble You. A well-organized to-do list will be one in which the highest-impact tasks get done first. You will not forget anything, and you will end the day with a pleasant feeling of accomplishment. The main reason you need a to-do list is that the human mind is a lousy file cabinet. There are plenty of things to think about, and emotions to process, so we can't rely on our memory to remember the myriad of daily administrative...
Author
Language
English
Formats
Description
"In The Action Habit, NBA life and optimization coach David Nurse delivers an inspiring and practical playbook for removing the barriers preventing you from taking action to achieve your biggest goals. In the book, you'll unearth self-truths, identify roadblocks, and, ultimately, step out of your own way. The Action Habit teaches you how to invest in the future you by taking action in the here and now, powering through self-doubt, negativity, and...
7) Good habits
Pub. Date
2023.
Language
English
Description
Improve the way you work-and feel-by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply fallen into. Some help us get our work done; others hold us back. This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life. This volume includes the work of James Clear, Rasmus Hougaard, Jacqueline...
Author
Pub. Date
2022.
Language
English
Description
Learn to leverage your relationships so you can dream bigger, achieve whatever you want, and build a life that makes you happier with each passing day. No greater force for change exists than the people we surround ourselves with. Relationshift explores how the people in your life have colored your worldview, how this limits or expands your options, and what to do about it. Through the stories of British explorer Gertrude Bell, abolitionist hero Frederick...
Author
Pub. Date
2023.
Language
English
Description
"The child of Haitian immigrants who sacrificed so much to give him an education, [Peloton instructor Alex Toussaint] knows what it is like to be one of the few Black kids growing up in East Hampton. After a turbulent adolescence that saw him being sent to military school, Toussaint dropped out of college and was mopping floors at a gym. A few years later, he's one of the most iconic cycling instructors on Peloton, helping thousands of users along...
Pub. Date
2022.
Language
Deutsch
Description
Welcome to our Assemble You Learning Podcast A well-organized to-do list means the tasks with the greatest impact need to be done first. So nothing is overlooked and at the end of the day you have a feeling that your duty has been fulfilled. As humans, we need a good to-do list above all because our brain is a very poor filing cabinet. We have a million things on our minds and nearly as many emotions to process. You can't rely on your brain to remember...
Pub. Date
2022.
Language
Français
Description
Welcome to Assemble You Audio Learning. A well-organized To Do list means that the tasks with the most impact are done first. No task is forgotten and the day ends with a sense of accomplishment. The main reason you need a good To Do list is that the human mind can't sort information very efficiently. You have a million things to think about and loads of emotions to process all at once. You also cannot rely on your brain to perform hundreds of administrative...
Pub. Date
2022.
Language
English
Description
Welcome to Audio Learning from Assemble You. A well-organised to-do list means the tasks with the highest impact get done first. Nothing gets missed, and you end the day with a warm feeling of accomplishment. The number one reason you need a good to-do list is that the human mind is a lousy filing cabinet. It has a million things to think about, and emotions to process, it cannot be relied on to remember to perform the hundreds of administrative tasks...
Author
Pub. Date
2010.
Language
English
Description
"Ever felt like you weren't reaching your goals as fast as you would like? HARD GoalsK shows you how to change your thinking and get on the path to tremendous achievement!"--Marshall Goldsmith, world-renowned executive coach and author of the New York Times bestsellers MOJO and What Got You Here Won't Get You There "Hard Goals is full of fascinating insights regarding how to get yourself to achieve things you never thought possible, and Murphy's key...
14) OKRs
Author
Series
Language
English
Formats
Description
Your one-stop guide to implement Objectives and Key Results (OKRs) effectively In business, OKRs--that's short for Objectives and Key Results--are the gold standard for communicating and delivering on what you want to accomplish and how you'll get there. OKRs For Dummies provides you with step-by-step guidance for following in the footsteps of some of the world's leading organizations. Drive focus on what matters most, align and engage teams, and...
Author
Pub. Date
[2022]
Language
English
Description
"Do you sometimes wonder what happened to the life you dreamed you'd have? Say Yes by storyteller and artist Scott Erickson is a ... meditation on the three arguments of the Voice of Giving Up and the three mental health and spiritual practices that can help you fall in love with your life again"--
Author
Pub. Date
2023.
Language
English
Description
Discusses why people are disconnected from their future selves, frequently opting for immediate gratification and making decisions that fail to consider future health and well-being, and offers practical advice for balancing living for today with planning for tomorrow.
17) I am more than
Author
Pub. Date
[2024]
Language
English
Description
"James motivates readers to remember they can accomplish their goals when they believe in themselves. Written in fun rhyming verse and illustrated by award-winning and bestselling artist Niña Mata, this book will help little dreamers dream big"--
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