Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a...

"Christians are supposed to be happy. In fact, we are supposed to radiate joy, peace, and contentment that is so unmistakable and so attractive that others are naturally drawn to us because they want what we have. And yet, in today's culture, the vast majority of Christians are perceived as angry, judgmental people who don't seem to derive any joy from life whatsoever. So why aren't we happy?Unfortunately, many Christians are taught early on that...

"In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything"--Page 4 of cover.

Only one-third of Americans surveyed said they were happy. How can this be? Education is accessible to most. We've made advancements in everything from medicine to technology, yet 66 percent of Americans can't find an adequate reason to check the "yes" box on the happiness questionnaire. Max Lucado shares the unexpected path to lasting happiness, one that produces reliable joy in any season of life. Based on the teachings of Jesus and backed by modern...

Una colección de homilías, discursos y "mensajes del día" que reúne la sabiduría del papa Francisco para encontrar la felicidad en el presente. Para el papa Francisco, el aprecio por nuestra vida cotidiana es un compromiso espiritual. La alegría es un atributo divino, y crear alegría a nuestro alrededor es una parte esencial de la fe. Cada homilía y discurso de este libro, escrito en un lenguaje cálido, atractivo y accesible tanto para creyentes...

One of the hottest topics in contemporary culture is happiness. The explanation for this current fixation seems to lie in the contrary phenomenon--unhappiness. Despite the fact that we have tremendous access to every imaginable form of entertainment, we experience a pervading sense of insecurity, emptiness, and malaise amid sporadic peak experiences. Finding True Happiness attempts to provide a way out of this personal and cultural vacuum by helping...

A Buddhist teacher shares her secret to happiness, explaining how the three parts of the Buddhist path--mindfulness, concentration, and effort--can draw us out of the confusion and struggle of daily life.