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This manual covers basic to advanced level techniques for combative use of a semi automatic rifle. While some fundamentals of marksmanship are included, the emphasis is on practical applications ranging from civilian self defense through to two-man teams and close protection operations. The manual complements others by the same author that deal with pistol skills and personal security detail operations.
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Regain control of your work environment with this comprehensive manual on combating bullying and harassment - "Don't Look Away: Strategies Against Bullying and Harassment". Through this insightful literature, you will gain clarity on the depth and implications of workplace bullying and harassment, learn ways to identify bullying behaviors, and comprehend bullies' psychology.The book acts a powerful tool in understanding the staggering impact of bullying...
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A Quaker astronomer reflects asks the questions: Can a scientist also be religious? How, and with what limitations?
World renowned astronomer and Quaker Jocelyn Bell Burnell reflects on the big issues confronting scientists who also have a strong spiritual belief system. How can the principles of science be reconciled with the faith required by religion? Does scientific investigation call into question the givens of religion? While specific to...
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Get the Summary of Kara Goucher's The Longest Race in 20 minutes. Please note: This is a summary & not the original book. "The Longest Race" is the memoir of Kara Goucher, chronicling her life from her family's history to her own experiences as a professional runner. The book details her mother Patty's marriage to Croatian soccer player Mirko Grgas, their life in New York, and Mirko's untimely death. Patty's activism with MADD and remarriage to Tom...
5) Temps arides
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Français
Description
Les derniers temps seront mauvais et difficiles entend-on souvent dire à cause des visons apocalyptiques de la fin du monde telles qu'annoncées par les prophéties les plus pessimistes. Dès le début de l'humanité déjà le ton avait été donné. Nous n'avons pas besoin d'être adepte d'une quelconque religion, fût-elle révélée ou non pour savoir que depuis le crime crapuleux de Caïn contre son frère de même sang, Abel, les temps ont pris...
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Español
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Están entre nosotros y no salen de noche a vivir de la sangre ajena. Puede ser su jeje, un amigo o su cónyuge. Son personas tóxicas y manipuladoras que absorben su fuerza vital y le dejan emocionalmente exhausto y vacio.Estas personas son agotadoras, porque cada vez que interactúas con ellos, la experiencia resulta extresante. Algunos con solo hablar sin parar, pueden causar agonía emocional en su interlocutor.Estos personajes, aparentemente...
7) Codependency Workbook: 7 Steps to Break Free From People Pleasing, Fear of Abandonment, Jealousy, An
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English
Description
7 Steps to Break Free from the Chains of Codependency Once and for All Do you feel like you could never be independent?Are you tired of feeling like you can't say no in your relationships?Do you want to stop putting others before yourself? You're not alone. You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no...
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Fashion and beauty are hot topics all over the world. In some parts of the world, people are free to dress and look as they please and in other parts of the world, dressing and lifestyle is regulated. Dressing is a personal activity, yet attracts public interest, it is a personal activity yet with public impact. There's the tension between dressing for oneself and the social expectations of society. FASHION WARSDiscrimination and even violence based...
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He takes off my clothes and leads me to the only bedroom in our small trailer. He makes me lay on the bed while he undresses, all the while staring at my young nude body. I begin my mental escape. I'm in a vast field of tall grass where the air is fresh and clean and doesn't smell like beer and cigarettes. The sky is a deep blue. I breathe deeply and begin to run. So free! But I can never make it last. Due to the nature of the forms of abuse discussed...
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"The Campus Guardian: A Safety and Self-Protection Handbook for Women in College and University Settings" is not just a book about teaching physical protection techniques; it goes beyond the rudimentary self-defense techniques commonly associated with personal safety guides.
While physical techniques are undoubtedly an essential component, we stress the importance of proactive measures such as:· risk assessment· assertive communication· cultivating...
11) The Claimant
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English
Description
When Rachel Weinhaus was five years old, a sixteen-year-old boy sexually assaulted her in the woods near her home. She never spoke of her violation, not to her parents, not to her siblings, not even, decades later, to her spouse-she wouldn't speak a word of it for thirty-eight years until an envelope arrived from her graduate school alma mater, informing her she was a part of a two-hundred-fifteen-million-dollar settlement claim against the University...
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English
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Kingdom of Wolves – The Journey is a true story of survival and the soul's journey to freedom, reclamation, redemption, and wholeness of spirit. The author was a silent victim of domestic abuse that spanned a period of three decades, she was not only held captive by her abuser but also her own low self-esteem, fears, and insecurities.
With this book she takes you on a journey through the psychological and emotional labyrinth of the minds of both...
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Description
One thing we know for certain is that sex is personal: perhaps the most intimate thing of all. But sex is also shaped by a complicated web of cultural, social and political forces outside of ourselves.
Fear-mongering, moral panic and outdated attitudes prevail, but if #MeToo has taught us anything, it's how dangerous it is to keep conversations about sex hidden from view. Behind Closed Doors invests in a radical, inclusive and honest sex education,...
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