"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"-- Provided by publisher.

Teach kids to greet the morning with joy and embark on their daily adventures with confidence. Turn the page, reach up to the sky, and get ready for a great day!

Новая книга от основательницы Итальянской ассоциации йоги для детей. В ней показаны 16 асан (поз), которые помогут детям расслабиться перед сном и спокойно уснуть.-- Publisher description.

Fun and healthy yoga exercises for kids and adults. Many children do not instinctively understand the importance of relaxation and meditation. It can be a difficult concept to grasp for someone at a young age. Yoga can be an accessible and fun way for children to learn the advantages of de-stressing and relaxing. By starting yoga early, your children will develop their natural flexibility and balance while simultaneously releasing mental and physical...

Exercise and have fun together. Volume One is about movement and play, along with rest and relaxation. Children train their balance, concentration and flexibility in imaginative yoga exercises such as the dog, the cat and the warrior! Volume Two introduces yoga instructor Tiffany Belzer and her family and friends, as she leads you through a playful and challenging yoga sequence for all.

A fun-filled adventure that infuses children with an eco-conscious message. Learn yoga postures by becoming part of two unique stories and imitating animals. By connecting with nature and gaining respect for health and well-being, children become empowered to create solutions for the health and sustainability of the planet. Grab a partner and enjoy 27 partner poses that mutually benefit both participants. Develop strength, flexibility, balance, concentration,...

"If you think you might like yoga, this book describes and demonstrate some basic yoga poses."-- Provided by publisher. Si te gusta hacer deporte, o simplemente mantenerte en forma y sano, ¡ponte en movimiento con un libro de las Pequeñas Estrellas! Cada libro cubre los aspectos básicos del equipamiento, las reglas y las habilidades de los principiantes.