Catalog Search Results
Author
Pub. Date
2024.
Language
English
Description
"An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleep by Matthew Walker.We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly...
Author
Pub. Date
[2024]
Language
English
Description
"... this book shows readers how a changing environment is changing us, today, from the inside out. Aldern calls it the weight of nature. Newly named mental conditions include: climate grief, ecoanxiety, environmental melancholia, pre-traumatic stress disorder. High-schoolers are preparing for a chaotic climate with the same combination of urgency, fear, and resignation they reserve for active-shooter drills. But mostly, as Aldern richly details,...
Pub. Date
[2024]
Language
English
Description
"Whether you're just opening a can of black beans, taking the time to brine scarlet runners, or cooking teff, the world of beans and grains is both approachable and delicious. Discover ... recipes that use them in everything from sandwiches and handpies to tacos and pizza, salads and simmered soups to cultural mainstays from around the world like adasi, spatzle, hummus, and gyros. These dishes [are meant for] omnivores, vegetarians, and vegans alike"--...
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