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1) The Ultimate Upper Body Workout: 7 Day Complete Upper Body Workout for Fast Muscle Growth & Strength
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Discover a wide range of effective and simple upper body exercises inside my new upper body workout eBook, The Ultimate Upper Body Workout: 7 Day Complete Upper Body Workout for Fast Muscle Growth & Strength.A must-read book for anyone wanting to discover how they can begin improving their upper body workouts or for those who want to enhance their existing upper body workouts and define their physique following my science-back, proven, workout solution...
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There is increasing recognition that efforts to improve global health cannot be achieved without stronger health systems.The myriad of opportunities and challenges that come with rapid technological innovations in the medical and health ecosystem, warrant an urgent need to apply systems engineering techniques and skills to solve issues pertaining to healthcare service quality, patient safety, and healthcare cost, as means to improve healthcare systems...
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Find Yourself Again with a Natural Approach to a Natural Transition
Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need...
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Un viaje fascinante a través de la historia de la medicina y la búsqueda de soluciones para una condición común.¿Sabías que las hemorroides han afectado a la humanidad desde tiempos inmemoriales? En este libro, te embarcarás en un viaje apasionante a través de la historia del tratamiento de las hemorroides, desde los remedios caseros de la antigüedad hasta las técnicas mínimamente invasivas de la actualidad. Descubrirás:Los métodos rudimentarios...
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Suzy Cohen, farmacéutica por casi dos décadas, sabe que los medicamentos a menudo pueden ser invalorables. Pero también ha aprendido a "ver más allá de la píldora" y recomendar opciones naturales, que con frecuencia son tan buenas o mejores para la salud que los medicamentos tradicionales y no traen el riesgo de los efectos secundarios que generan ciertas drogas. En esta guía extensa y única, Cohen responde a preguntas tales como: Es útil...
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Readable, practical, a much-needed resource-from a pediatric sports medicine specialist-the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.
One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically and psychologically different. Parents and coaches...
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In Change by Design, Tim Brown, CEO of IDEO, the celebrated innovation and design firm, shows how the techniques and strategies of design belong at every level of business. Change by Design is not a book by designers for designers; this is a book for creative leaders who seek to infuse design thinking into every level of an organization, product, or service to drive new alternatives for business and society.
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days...
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The good news about having a baby when you're over 35Age 35-plus can be a great time to have a baby, and the chances for getting pregnant and carrying to term are good. Every day in the United States, more than a thousand women over the age of 35 give birth to healthy babies. Ellen Lavin, a marriage, family and child counselor specializing in pregnancy issues, and the 44-year-old mother of a three-year-old son, provides the answers every later-in-life...
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The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss-plateau and boredom-and lose weight fast.
The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss – plateau and boredom – and lose weight fast.
The 17 Day Diet Essentials will be your guide on the last weight loss journey you will ever take. Unlike many diet methods that starve you down to size, Dr. Mike Moreno's 17 Day Diet adjusts your body metabolically...
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This is a moving and realistic look at what it was like to care for children with cancer, particularly leukemia, on night shift in the Hematology-Oncology unit at one of the nation's top children's hospitals.Here are some quotations from the book. The first describes how I felt when I had only seen those children from a distance."I can easily explain why I didn't want to work Hem-Onc. First, look at the picture of the lovely little girl at the start...
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Are you a service provider, product seller, network marketer or in commission based sales?Or maybe you just want to manifest more money?Then this energy clearing program is for you!This program helps business professionals and entrepreneurs who are interested in cultivating a money mindset to boost their financial success.It will help you feel more Divinely guided on your financial journey to abundance, by cultivating a money mindset in just 8 weeks!What...
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If you're like most people, 70 percent of what's in your kitchen right now is unhealthy and has to go. Now the good news ...This book will show you that there are healthy and tasty alternatives to everything in your refrigerator and pantry, and the transition is easier than you think. When it comes to food, most of us go through a constant tug-of-war between the foods we love and the foods we feel we should be eating. But what if we didn't have to...
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Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embrace Six million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Helps Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive...
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Part 4 of a comprehensive guide to building muscle for the average man on the street.Following on from the science of muscular growth and techniques detailed in part 1, this book gives a complete guide to building shoulder muscles and how to keep them growing.Exercises are fully illustrated with photographs, and tips included. Special attention is made to safe form and how to get the best out of each movement from hand grips to speed tips.Written...
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La dieta del amor no es una dieta para bajar de peso o para lucir más joven y esbelta. Es una dieta única, diseñada con el solo propósito de alimentar tanto el cuerpo como el alma, y enseñarte a llevar una vida llena de amor, seducción y placer sexual. En este libro irresistible encontrarás una serie de "recetas de amor" estimulantes que te ayudarán a construir una conexión más fuerte con tu pareja. También hallarás consejos que te enseñarán...
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From the best-selling author of Sex and the Perfect Lover comes a unique book that promises to radically improve your sex life with solid, adventuresome advice.
Unlike any other diet, The Love Diet is not about dropping dress sizes or shedding pounds. It's about feeding the heart and soul and fully experiencing life's greatest satisfactions, ultimately helping one attain an existence filled with seduction, sensuality, and sexual joy.
The Love Diet...
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Great food for inflammation sufferers. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more...
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Are you looking to brighten your smile and improve the appearance of your teeth from the comfort of your own home? "How to Make Your Teeth Look Better at Home" is your comprehensive guide to achieving a healthier and more attractive smile without the need for costly dental procedures.
In this practical and easy-to-follow ebook, you will discover a range of effective techniques and simple practices to enhance the look of your teeth naturally. Whether...
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In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that's already revolutionizing the world of health and fitness: the first book of its kind designed exclusively for women 5'4" and under.
Readers of his New York Times bestselling book The Business Plan for the Body can testify to how his advice has helped millions of women find their way to fitter, firmer, healthier, and happier lives. Now Jim Karas...
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