"Minecraft: this universe is yours. These videos will make it yours. You have world-class guides now: Joel Comm and Zach Comm. They know the terrain. The traps. The gameplay. So will you. Just watch: it's all here. Get registered. Master the interface. Explore the world. Grab the tools. Combat the skellies. Build your shelter. Gather. Eat. Dig. Fight. Survive. Trade. Farm. Mine. Thrive. New around here? Worry not: this is The Ultimate Beginners Guide...

Jillian Michaels offers three different twenty minute workouts at three different ability levels to promote weight loss and body sculpting. Each workout uses the 3-2-1 Interval System which combines strength, cardio and abdominal exercises. Hand weights and mat are necessary if exercising on a hard surface.

"Kundalini yoga is the fitness of the future! This powerful yoga technology includes everything you need to reshape your body and your life!"

Fire is the most advanced session in the series. It combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Fire uses over thirty poses,

Eva Barash presents an in-home yoga workout combining postures, breathing exercises, and calisthenics.

Instruction on bread making, covering whole wheat bread, cinnamon rolls, cornbread.

Zumba Fitness was created in the mid-90's by Colombian native Alberto Peréz, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!

"Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens."--Container.

This inspiring program, featuring one the world's most influential modern yoginis, focuses on how to open the seven energy centers of the body, called chakras in yogic tradition, to achieve physical and emotional balance.

Get started with the 2019 version of Adobe Captivate. Learn how to quickly create compelling interactive learning content using this leading elearning authoring tool. Captivate is a leading elearning authoring tool from Adobe that allows for the rapid creation of interactive learning content. In this course, David Rivers helps you get acquainted with the 2019 version of Adobe Captivate. David demonstrates how to create new elearning projects, add...