Catalog Search Results
Author
Pub. Date
2019.
Language
English
Description
The Kindness Method is the key to breaking unwanted habits--for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life. Shahroo's completely non-judgmental process for mapping and channeling your habits is based on...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request