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Language
English
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Description
Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs, oversized oatmeal bowls, crock-pot recipes, comfort foods, foil-pack dishes, and fast-food swaps are all here. Features 650 recipes.
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English
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"Hungry Girl's Supermarket Survival Guide: Must-Have Guilt-Free Grocery Store Finds! Hungry Girl's supermarket bible, complete with... * HG's complete supermarket list with aisle-by-aisle food finds * Mini reviews of the best grocery store finds under 300, 200 and 100 calories * Shockers: the WORST foods lurking in your local market * Food Fights: astounding comparisons of similar foods * Calorie bargains by craving: Sweet, salty, crunchy, or creamy,...
Pub. Date
2010.
Language
English
Description
More than just a recipe collection, this resource is full of support, tips, and nutritional information. Readers can finally do away with all the guess work, calorie counting, and food journaling involved in maintaining a 1,500-calorie-per-day diet.-- Publisher
Author
Pub. Date
2010.
Language
English
Description
Did you know the average dinner from a chain restaurant costs nearly $35 a person and contains more than 1,200 calories? That?s hard on your wallet and your waistline, and few people understand this better than the authors of Eat This, Not That! After years of helping consumers navigate America?s daunting culinary landscape ? and literally thousands of weight-loss success stories ? Dave and Matt have finally turned their nutritional savvy to the place...
Author
Pub. Date
2011.
Language
English
Description
"Super-simple, low-calorie, great-tasting meal ideas aren't easy to come by. 300 Under 300 will offer up so many guilt-free breakfast, lunch and dinner dishes, it'll make your head spin! It's meal-mania, HG style! This book features three hundred satisfying and delicious recipes for full on meals, snazzy sides and satisfying snacks that contain less than 300 calories. In addition to traditional Hungry girl recipes, this book will serve up a slew of...
10) Quick and easy low-cal vegan comfort food: 150 down-home recipes packed with flavor--not calories
Author
Pub. Date
2011.
Language
English
Description
"150 comforting, uncomplicated, calorie-conscious recipes featuring a wide range of vegan dishes, each with 350 calories or fewer per serving and complete nutritional data"-- Provided by publisher.
Author
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English
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Description
Need recipes for stress-free, hearty meals that your family can share around the dinner table? Griffin provides meals you can feel good about: satisfying, delicious, and lower in fat and calories. Most are under 350 calories per serving-- and take less than 30 minutes from prep to table! This is your first step to getting your family back to the table for supper!
Author
Pub. Date
2013.
Language
English
Description
"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500 calories for women, 600 for men. But as FastDiet author Dr....
Author
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English
Formats
Description
"Calling all dessert fanatics: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet tooth with none of the guilt! Only Hungry Girl could create delicious guilt-free recipes like... Gooey German Chocolate Cake Mug (194 calories!) PB Cheesecake Chocolate Cupcakes (154 calories!) Strawberry Snowball Cupcakes (134 calories!) Roarin' Red Velvet Cake Pops (94 calories!) Black Forest...
Pub. Date
[2015]
Language
English
Description
America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes....
Author
Language
Español
Formats
Description
Si por exceso de peso o por cualquier otra razón necesita hacer una dieta baja en calorías, este es el libro que le ayudará a controlar su dieta para modificar o prevenir ese problema, sin causarse otros. El texto ofrece numerosas y exquisitas recetas de fácil preparación en las que no sólo se indican los ingredientes, las cantidades y los pasos que deben seguirse, sino también las calorías que tiene cada una. Los entremeses, los caldos, las...
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