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Author
Language
English
Formats
Description
"Hungry Girl's Supermarket Survival Guide: Must-Have Guilt-Free Grocery Store Finds! Hungry Girl's supermarket bible, complete with... * HG's complete supermarket list with aisle-by-aisle food finds * Mini reviews of the best grocery store finds under 300, 200 and 100 calories * Shockers: the WORST foods lurking in your local market * Food Fights: astounding comparisons of similar foods * Calorie bargains by craving: Sweet, salty, crunchy, or creamy,...
Author
Series
Jiao yang sheng huo volume 4
Pub. Date
2006.
Language
中文（繁體）
Description
It's every cook's nightmare to be asked "what are we having for dinner?" But meal time should be happy time. To alleviate the nagging, keep appetite enhancing foods in the fridge. The recipes in this book can be made easily and fast. They are not exquisite gourmets that you fuss over, but they can make meal time happy time.
Author
Pub. Date
2014.
Language
English
Description
"Kid-friendly foods made healthy! Whip up nutritious meals with America's favorite kid chef. Wholesome, fresh, and flavorful ingredients are the centerpiece in these tasty dishes, which include Beef and Broccoli Stir Fry, Crab-Stuffed Tomatoes, and Inside-Out Peach Crumble. Children (and adults!) can prepare these international recipes with ease."--Amazon.com.
Author
Language
English
Formats
Description
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried -- and failed -- to use one of these diets to lose weight. And it's not their fault. According to weight loss specialist Dr. Scott Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism. People can be divided into five different metabolic types that have a corresponding plan of...
Author
Pub. Date
[2009]
Language
English
Description
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes--bursting with flavor, easy to prepare, and sure to please everyone at your...
Author
Pub. Date
2011.
Language
English
Description
"Super-simple, low-calorie, great-tasting meal ideas aren't easy to come by. 300 Under 300 will offer up so many guilt-free breakfast, lunch and dinner dishes, it'll make your head spin! It's meal-mania, HG style! This book features three hundred satisfying and delicious recipes for full on meals, snazzy sides and satisfying snacks that contain less than 300 calories. In addition to traditional Hungry girl recipes, this book will serve up a slew of...
Author
Language
English
Formats
Description
"Calling all dessert fanatics: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet tooth with none of the guilt! Only Hungry Girl could create delicious guilt-free recipes like... Gooey German Chocolate Cake Mug (194 calories!) PB Cheesecake Chocolate Cupcakes (154 calories!) Strawberry Snowball Cupcakes (134 calories!) Roarin' Red Velvet Cake Pops (94 calories!) Black Forest...
Author
Pub. Date
2015.
Language
English
Description
Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and accountability and one day a week she still enjoys good old southern cooking with biscuits and all. Only now she will have one biscuit instead of three. One does not have to give up taste when reducing calories and these recipes are a testament to that. Paula shares...
Pub. Date
[2015]
Language
English
Description
America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes....
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