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Pub. Date
2024.
Language
English
Description
Welcome to Audio Learning from Assemble You. In this lesson, we'll provide an introduction to the definition and benefits of meditation and examine how it impacts well-being. We will show you how to find time for reflection and how to get started with meditation, plus signpost you to resources that aid mindfulness. In addition, we will incorporate a brief guided meditation. We establish some of the impacts of meditation, including reducing stress,...
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English
Description
Get the Summary of Queen Afua's Sacred Woman in 20 minutes. Please note: This is a summary & not the original book. "Sacred Woman" by Queen Afua is a spiritual guide rooted in the ancient Maatian culture of the Nile Valley Africans, specifically the Khamitic Nubian people. The book emphasizes the importance of purification and holistic living, drawing on the wisdom of the Khamitic spiritual leaders and the Forty-two Laws of Maat. Queen Afua shares...
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English
Description
Get the Summary of Neven Paar's Serpent Rising in 20 minutes. Please note: This is a summary & not the original book. "Serpent Rising" by Neven Paar is an in-depth exploration of the Kundalini awakening process and its profound impact on human consciousness. The book delves into the Yogic sciences of Nadis and Chakras, emphasizing the central role of the Sushumna, Ida, and Pingala Nadis in harmonizing the consciousness with the Spiritual Body. It...
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Español
Description
El libro explora el poder transformador de la atención plena en la vida diaria. Define la atención plena como estar completamente presente en el momento y enfatiza sus beneficios, incluida la reducción del estrés, una mejor concentración y una mejor regulación emocional. El libro proporciona consejos prácticos para incorporar la atención plena a la vida diaria y ofrece estrategias para mantener un estilo de vida consciente.• Definición...
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English
Description
Get the Summary of Darius Foroux's THINK STRAIGHT in 20 minutes. Please note: This is a summary & not the original book. "THINK STRAIGHT" by Darius Foroux is a comprehensive guide to harnessing the power of thought to shape one's life, career, and personal fulfillment. Drawing inspiration from William James's transformative realization of free will and the ability to choose one's thoughts, Foroux delves into the philosophy of pragmatism and the practical...
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Español
Description
¿POR QUÉ ES TAN DIFÍCIL CONSEGUIR UNA VIDA MEJOR?
Si te has preguntado alguna vez por qué el avance en cualquier aspecto de tu vida es tan lento y complicado, acabas de dar con la respuesta: te han estafado lo que te corresponde por derecho divino. No se trataba de ti, sino de una fuerza de oposición muy oscura que ha impedido tu progreso como ser humano.
En este impactante libro, el autor comparte (en diez charlas informales de café) secretos...
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Español
Description
Mindful Eating o alimentación consciente es la capacidad de ser testigos de las muchas emociones, sensaciones, pensamientos y conductas que surgen en torno a la experiencia de comer.
¿Cuáles son sus valores? ¿La comida como centro de su mundo o como puro trámite? Le proponemos cómo llegar al equilibrio que permita una inflexión positiva en su vida.
Este libro es un cruce de caminos entre la Psicología de la Alimentación y Mindfulness. Los...
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Español
Description
El erudito y maestro budista Anālayo explora la práctica de la atención plena en los dieciséis pasos del Sutta Ānāpānāsati. Se trata de un estudio autorizado y orientado a la práctica de un texto budista fundamental, útil para meditadores de cualquier tradición o formación.
Anālayo presenta su comprensión de estas enseñanzas tempranas, derivada de su propia práctica meditativa y experiencia docente. Su objetivo es inspirar a los practicantes...
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Français
Description
Laisser être signifie qu'entre nous et la réalité aucun voile de mots ou de jugements ne vient s'interposer. Autrement dit, nous accédons à cette réalité directement. Mais un tel contact direct implique que nous soyons rendus extraordinairement sensibles et réceptifs. Tel est le but de ce livre.
La méditation est souvent présentée comme une voie vers la maîtrise ou le contrle de notre esprit, promettant de réduire, voire d'éliminer,...
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English
Description
"Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll...
11) Mind Blossoms
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Language
English
Description
This book will help get you through the hard times and create blossoms in your mind that will grow and bloom into wonderful happenings. We are all born with internal motivation, we simply need to learn how to activate happy thinking patterns. Beneficial action plans you can implement into your life to form that feeling of becoming marvelously alive. Most mothers love their children unconditionally. Yet they struggle with the concept of unconditional...
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English
Description
"The Modern Seeker: Navigating Life's Challenges with the Bhagavad Gita" is an insightful and practical guide that brings the timeless wisdom of the Bhagavad Gita into the context of modern life. In this book, readers will discover how to navigate the complexities of today's world by drawing upon the profound teachings of this ancient scripture.With its clear and accessible language, this book serves as a roadmap for those seeking a deeper understanding...
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English
Description
"A Healthier You: Revealing the Secret to Good Health" is a transformative journey that uncovers the profound truth behind genuine well-being. This empowering book delves beyond trends and quick fixes, embracing a holistic approach to health-mind, body, and spirit. Filled with expert insights, inspiring stories, and practical tools, it guides readers towards self-discovery, resilience, and conscious choices. Through mindfulness, sustainable practices,...
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Language
English
Description
"Declutter Your Mind to Have a Better Life" by acclaimed author Runa Tasmi is a transformative guide designed to help readers break free from the overwhelming grip of anxiety and stress. This insightful book delves into the intricacies of identifying and understanding negative spiral triggers, recognizing inner anxieties, and providing practical solutions to navigate through life's challenges.Runa Tasmi expertly guides readers through a journey of...
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Español
Description
Piensa y sé un genio
Aprenderás el secreto para crear nuevas realidades en tu vida. Adicionalmente aprenderás a resolver problemas de una forma creativa.
Como habrás apreciado, la propuesta de este ebook es de siete acciones. Esta palabra, "acciones", es muy importante y espero que ya hayas descubierto que, en la vida, no importa lo que sabes, sino lo que haces.
El poder está en la acción, es decir en lo que haces con lo que sabes. Solamente...
16) Empowered Living
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Language
English
Description
In the hustle and bustle of our daily lives, we often find ourselves navigating through a myriad of challenges, uncertainties, and the constant ebb and flow of emotions. Yet, amid the chaos, there exists a profound opportunity to not just survive but to thrive - to embark on a journey of Empowered Living. This book, "Empowered Living: 101 Ways to Cultivate Positive Thinking and Confidence," serves as your compass, guiding you toward a life rich with...
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English
Description
Hey Goddess.Do you ever feel like the weight of the world is pressing down on you?Like you may never achieve your hopes and dreams?Like everything is hopeless and there is no point any more? If so, you are in the right place!The Goddess Frame of Mind is a short book of exercises and affirmations to help you heal, stand in your power as a woman, and move foward from the things that hurt you in the past. It is time to surrender, trust the universe,...
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English
Description
"An Outline of Occult Science" by Rudolf Steiner, a visionary polymath and philosopher, is a transcendent odyssey that propels readers into the realms of esoteric wisdom, unlocking the mysteries of existence and unveiling the profound interconnections between the spiritual and material dimensions.
In this magnum opus, Steiner embarks on a metaphysical exploration that transcends the limitations of conventional knowledge. His erudition, coupled...
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Language
English
Description
As an artist, I open my colorful heart and express it through creating art and design with colorful hearts. I imagine that I am spreading love and light across the world, from heart to heart. As a writer, I share my own story - raw, pure, and from the heart. Just like any ordinary, unique, and imperfect person. I want to share my journey, experiences, and lessons learned, and perhaps offer help, inspiration, and motivation. I hope this book will inspire...
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Español
Description
Vivir feliz y sin miedo es una elección que puedes tomar.
Este libro te ayudará a disolver el sufrimiento. Aunque este libro no pueda proporcionarte una vida sin problemas, te entregará 35 consejos resumidos de «sabiduría espiritual» para superar tus conflictos. Descubre en esta lectura cómo:
Desactivar las creencias limitantes.
Solucionar el sufrimiento emocional.
Afrontar los cambios y crisis inevitables.
Entrar en el estado interior de...
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