Catalog Search Results
Author
Pub. Date
[2024]
Language
English
Description
"There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events--and treatments--can affect people in such different ways. Nord explains how our brain constructs our sense of mental health--actively striving to maintain balance in response to our changing circumstances....
2) Gothikana
Author
Language
English
Description
"An outcast her entire life, Corvina Clemm is left adrift after losing her mother. When she receives the admission letter from the mysterious University of Verenmore, she accepts it as a sign from the universe. The last thing she expects though is an old, secluded castle on top of a mountain riddled with secrets, deceit, and death. An enigma his entire life, Vad Deverell likes being a closed book but knowing exactly everything that happens in the...
Author
Series
Pub. Date
[2024]
Language
English
Description
"Quietly heartbroken, Edwin Tully lives alone in the house he used to share with the man he once loved. He tends to damaged books and faded memories, trying to build a future from the fragments of the past. Then the weather turns, and the river spills into Edwin's quiet world, bringing with it Adam Dacre from the Environment Agency. An unlikely knight, this stranger with roughened hands and worn wellingtons offers Edwin the hope of something he thought...
Author
Pub. Date
2023.
Language
English
Description
Successful health? Healthy success? You can have both with Success Starts Within, your guide to science-backed strategies rooted in the principle that outward success begins with inner wealth. Drawing from the latest research in neuroscience and positive psychology, mindset and resilience expert Chazz Scott shares practical strategies for what he refers to as radical self-care-an approach to living that helps us transcend negative thinking, gain inner...
Author
Pub. Date
2023.
Language
English
Description
"Early in his career, actor Courtney B. Vance lost his father to suicide. Recently, he lost his godson to the same fate. Still, as mental health discourse hits the mainstream, it leaves the most vulnerable out of the conversation: Black men. In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes--including diagnoses of depression...
Author
Language
English
Description
Finding Hope and Healing: A Christ-Centered Approach to Mental Illness is a book that offers a compassionate and insightful exploration of mental illness through a biblical lens. Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses--such as depression,...
Author
Language
English
Description
Do your struggle with codependency in relationships or otherwise that make your life suck?
Do you want to muster up courage to trust yourself and set boundaries in your relationships?
Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner?
Do you want to know how to stop being codependent?
If you said yes to the above questions, then you've arrive at the right place.
Of course,...
Author
Language
English
Description
This book is based on the author's experience with ADHD and giftedness, as well as his research and opinions on books about giftedness.While ADHD may be different and unusual from the average person, giftedness is a brain structure that differentiates between the normal and the abnormal, the genius and the gifted, the semi-gifted and the gifted.I'm talking about being a gifted person who has different capabilities and values than others.This is an...
Author
Language
English
Description
Get ready for the must-have journey of self-discovery and personal growth that everyone is talking about! Mayhem is Moniece Slaughter's thoughtful and healing new book focused on staying true to her personal journey to genuine happiness, wholeness, inner peace, and fulfillment of purpose. After fans have asked her to write a book for years, she has done so while attempting to abandon fear and failure.
If you're looking for an access point into Moniece's...
Author
Language
English
Description
Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder:...
Author
Language
English
Description
Nearly two million military members have deployed in support of the continued conflicts in Iraq (Operation Iraqi Freedom, OIF) and Afghanistan (Operation Enduring Freedom, OEF) and Operation New Dawn (OND) (Campbell and Riggs 2015). We as a society have become more aware of the effects of war. For example, we know that military members who have engaged in combat are far more likely to be diagnosed with post-traumatic stress disorder (PTSD), anxiety,...
Author
Language
English
Description
LOOK! This is the way it is is my life story being told casual, honest, and raw. My passion has always been people. I'm a lover of life. I live for the thrill. I always have and always will. However, that has not always been a good thing, especially in my early young adult years when I thought I was invincible and knew it all. Like every eighteen-year-old that leaves home and thinks they're ready for what the world has out there for them, yeah right,...
Author
Language
English
Description
I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...
Author
Language
English
Description
Having depression doesn't mean that life as you know it is over. Not only can you survive if you have depression, but you can also thrive! You just need to know how. If you are looking for a battle plan, look no further. I have put together this easy-to-follow booklet with techniques that have saved my life. These techniques are easy to remember and use when you need them the most. And no matter what, please don't give up! I've been to the...
Author
Language
English
Description
Get the Summary of Carolyn Elliott's Existential Kink in 20 minutes. Please note: This is a summary & not the original book. "Existential Kink" by Carolyn Elliott introduces a transformative practice that involves embracing and finding pleasure in the shadowy, unconscious parts of our psyche. Elliott argues that many harmful life patterns stem from repressed desires and a sense of wrongness about ourselves. By acknowledging and relishing in these...
Author
Language
English
Description
Chapter 1: Shedding Light on Depression In this chapter, we shed light on the intricate nature of depression, exploring its causes, symptoms, and prevalence. We aim to create a deeper understanding of depression, dismantling the stigma surrounding it and emphasizing the importance of seeking help.Chapter 2: Unveiling the Inner Battles Depression is not just a physical ailment but a battle within. In this chapter, we delve into the internal struggles...
Author
Language
English
Description
Surviving with ADHD.I felt like I had a problem and sought psychological counseling and psychoanalysis, but there was a point that couldn't be resolved despite my efforts. I couldn't understand what the problem was and couldn't grasp it, and people criticized me and misunderstood me, making it difficult for me to socialize. It was only when I knocked on the door of psychiatry that I received a diagnosis of depression and ADHD and have been receiving...
Author
Language
English
Description
Sue grew up in Northern Ireland during the "Troubles", From an early stage in life, she went through many traumas, as she grew up there was a lot of abuse and lived through the years of terrorism in Northern Ireland brought its struggles. As a child she came close to death on two separate occasions having been caught up in bomb attacks. As an adult, after training to be a fitness instructor and managing a gym, Sue joined the Ambulance Service and...
Author
Language
Español
Description
Dedicatoria: A las Almas Valientes que Navegan la TormentaA los corazones resilientes y espíritus perseverantes, Este libro está dedicado a cada alma valiente que se despierta cada día con el peso del mundo descansando sobre sus hombros, pero encuentra la fuerza para seguir adelante. Ustedes, los héroes anónimos de nuestro mundo, quienes enfrentan las batallas invisibles de la mente con valentía y determinación inquebrantable, son la fuerza...
Author
Series
Language
English
Description
There's more to life. We can round the world within a few days but its ways are never understood, after keen observation and findings, I came across a lot of collected original ideas from individuals who had something to add up to this book to make it a complete edition so that it helps other people around the world, especially this era of people with full of stressed minds.
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