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1) Say yes to what's next: how to age with elegance and class while never losing your beauty and sass
Author
Language
English
Formats
Description
"From the star of Say Yes to the Dress: Atlanta, now filming its eleventh season for TLC, comes a book and a life-makeover movement for women approaching fifty and beyond. Move over, girlfriend, Lori Allen is here to help you say yes to what's next! Star of Say Yes to the Dress: Atlanta, Lori Allen uses her confidence, wisdom, and signature humor not only to help young brides on their most important day ever but also to model to them and their mothers...
Author
Language
English
Formats
Description
The Best of Everything after 50 provides top-dollar advice in an affordable format. When Barbara Grufferman turned fifty, she wanted to know how to be--and stay--a vibrant woman after the half-century mark. She went in search of a "What to Expect" book, but couldn't find one. So she consulted New York City's leading doctors, personal trainers, hair stylists, fashion gurus, and financial planners. Barbara adopted their programs and prescriptions, and...
Author
Pub. Date
[2024]
Language
English
Description
"Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women's health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws out the old playbook and provides you with an empowering approach to thriving through...
Author
Pub. Date
2009.
Language
English
Description
The author of the bestselling "Secrets of Longevity" re-envisions the second half of life for women with this proven lifestyle program that uses the wisdom and completely natural treatments of Traditional Chinese Medicine to enhance energy, sexuality, and health.-- Publisher
12) La sabiduría de la menopausia: cuida de tu salud física y emocional durante este periodo de cambios
Author
Pub. Date
[2009]
Language
Español
Description
En La sabiduria de la menopausia, la doctora Northrup vuelve a desafiar los convencionalismos, como ya hizo en su aclamada obra Cuerpo de mujer, sabiduria de mujer, que le valio un reconocimiento internacional. En su nuevo trabajo sobre este periodo de transformaciones, Northrup defiende que "el cambio" es algo mas que una serie de problemas fisicos que hay que "arreglar" ya sea con hormonas o con hierbas. Este "cambio" es una verdadera revolucion...
Author
Pub. Date
2023.
Language
English
Description
"Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits...
Author
Pub. Date
2023.
Language
English
Description
"Are you struggling through your menopausal years? You're not alone. While every woman goes through the inevitable effects of shifting hormones--irritable moods, unexplained anxiety, trouble retrieving words, hot flashes--you do not have to suffer. In fact, nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you to reset their health during their turbulent menopausal years"-- Back...
Author
Series
Sheng huo yi guan volume 97
Pub. Date
2018.
Language
中文（繁體）
Description
全美醫學權威一致專業推薦！ 獻給所有女性的貼心更年期健康寶典，讓北美更年期協會認定合格的婦科醫生帶妳克服從頭到腳的各種挑戰！ 「熱潮紅、夜間盜汗、健忘、情緒憂鬱……天啊！我進入更年期了嗎？」 妳沒有時間按部就班閱讀複雜又冗長的醫學論文， 中年婦女醫學專家將提供妳忙碌女性的中年健康指引， 解開妳所有的害怕與不安，讓妳健康美麗度過更年期！...
Author
Pub. Date
2013.
Language
English
Description
"WHY WAIT TO FEEL GOOD AGAIN? If you're in your 30s or 40s your body is changing, and with it so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from...
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