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There are times in your life that you just want to press pause, delete everything and start over with a new page. It is possible to do this. Getting a fresh start first involves knowing what you want out of your life. What goals do you have for your professional and personal lives that you really want to achieve that will make you satisfied and energized? Once you have those goals prioritized, then you can start to make the necessary changes to get...
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Without focus, you are going through your day as if you were in a strange city and didn't have access to maps or information to get you to your destination.
Focus is necessary to achieve your goals and be efficient and productive in your daily work. Without focus you jump from task to task and are easily distracted by anything new that comes along.
The good news is that there are some simple things that you can do to build up your ability to focus...
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Focus, why is it so easy to lose it but so difficult to regain it again? In today's world we are constantly being bombarded with events and actions that can distract us from our daily work. We have notifications going off on our electronic devices and people just stopping by, all leading to us not being able to maintain our focus. The good news is that there are things that you can do during the day that can help you to regain your focus. These are...
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A Collection of Articles That Can Help You to Master the Practice of Concentration Today at work, either at the office or at home, being able to concentrate on getting your work done is becoming increasingly more difficult. The technology as well as your colleagues (or family) can easily intrude on your focus and concentration. It can be difficult and frustrating to get yourself back into focus to be able to get your work completed. It doesn't have...
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Our motivation is not constant and is constantly changing levels throughout the project, the day and our activities. How do you stay motivated when you just want to throw up your hands and walk away?
There are many ways to rekindle your motivation and once you understand them and incorporate them into your life, you will find that you can restore your motivation levels and reach a successful end to your projects.
Maintaining your motivation takes...
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The best year of your life is within your reach, when you know what you need to do and you have the confidence and motivation to reach out and grab it.
Success doe not come easy, but when you know what you want and have a plan of how you will go about achieving it, you can do anything.
Yes, there will be obstacles and setbacks along the way, but by understanding them and preparing for them, you can live the best year of your life now.
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Strategies To Help You to Change Your Mind to Be Happier and More Successful During our lives, we are constantly facing challenges. How you react to these challenges can have a major impact on whether you will have a happy, successful life or be miserable. There are many areas in your life that challenges can appear. When you know how to respond to these challenges and turn them into opportunities, your life becomes less stressful and you learn how...
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The alarm goes off in the morning and you reach over and hit that snooze button as many times as you can before you finally drag your tired self out of bed. You have just set up your day to be long, possibly miserable, and boring. Contrast that with you are up before the alarm even goes off and you can't wait to face the challenges of your day. You are awake and feeling alive and ready.
Which one describes you?
If you have a well-developed sense...
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Gaining Power Over Your Life Do you ever wonder if your life is complete and that you are doing everything that you possibly can in your life? Making changes to have a more fulfilling life can appear to be difficult. Once you know and understand the processes that you can put into place, the task seems a little less daunting. It may still not be easy, but you will understand what you are doing and how it all relates to your future better life. This...
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Some Techniques to Help You Overcoming Life's Challenges There is no need to pass up opportunities in the future because you are not sure of the outcome and are afraid to make a decision. Challenges are learning opportunities and once you learn how to take advantage of these events in your life, you become much more successful. While you may still have a little fear of the outcome, with some of the simple strategies that you can learn and use in this...
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