"The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--

"This book explains the learning link between the body and the brain and what early childhood educators and caregivers can do to guide it. The authors discuss children's movement and introduce the Kinetic Scale: a visual map of the active learning needs of infants, toddlers, preschoolers, and primary graders. Includes tips, activities, and PowerPoint presentation"--

When people are kept from moving-whether they're sitting through a presentation or stuck behind a desk-they become restless and their attention waivers. Yet most training ignores the innate human desire for motion, resulting in participants learning less. Based on the latest neuroscience research, Training in Motion explains how movement enhances learning and introduces a unique and highly effective way to energize an audience and increase retention...