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From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now.
Author
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English
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Description
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature’s positive effects on the brain. In this informative and entertaining account,...
Author
Pub. Date
2011.
Language
English
Description
Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv shows how tapping into the restorative powers of the natural world can boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds.-- Publisher
Author
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English
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"In an era of cell phone addiction and ever-expanding cities, many of us fear we've lost our connection to nature--but Peter Wohlleben is convinced that age-old ties linking humans to the forest remain alive and intact. Whether we observe it or not, our blood pressure stabilizes near trees, the color green calms us, and the forest sharpens our senses. Drawing on new scientific discoveries, The Heartbeat of Trees reveals the profound interactions humans...
Author
Pub. Date
[2008]
Language
English
Description
oin Jung as he rediscovers the original unity of nature, and the spirits inside matter come to life once again. These selections, not just from his published writings, but also from speeches, obscure seminars, interview, and letters, show a less familiar side of the famous Swiss psychiatrist, whose deep concern over the loss of our emotional and mythic relationship with Nature is expressed in moving, poetic terms. Included are excerpts from Memories,...
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English
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"Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together. Are your kids stressed? Are they feeling a bit down? Do your children-and you-need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness,...
Author
Pub. Date
2019.
Language
English
Description
We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing. But we can make hidden things visible, and find ways to bring nature much closer to home. As you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again....
Author
Pub. Date
[2018]
Language
English
Description
"Biophilia is the theory that people possess an inherent affinity for nature, which developed during the long course of human evolution. In recent years, studies have revealed that this inclination continues to be a vital component to human health and well-being. Given the pace and scale of construction today and the adversarial, dominative relationship with nature expressed by much building development, the integration of nature with our built environments...
Author
Pub. Date
[2021]
Language
English
Description
"Why human beings have a powerful and fundamental need--mental, spiritual, and physical--for the natural world; the profound impact it has on our consciousness and ability to heal our soul and bring solace to the heart, and the new cutting-edge scientific evidence proving nature as nurturer. In Losing Eden, Lucy Jones interweaves her deeply personal story of recovery from addiction and depression, with that of discovering the natural world and how...
Author
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English
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Description
"When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no--but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can...
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