"The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism....

"The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to...

A guide designed to help readers enhance their minds draws on the power of nutrition to build brain power, end stress, expand memory and concentration, and boost intelligence.

A gastroenterologist in New York, Dr. Shinya believes that the secret to health is the ability to rid of toxin in our body. This guide lets readers follow his formula to do just that through the power of enzymes.

"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not "druggable," but how they are "foodable"-meaning, medication can't cure what nutrition can-by following two basic principles: protect the liver and feed the gut"-- Provided by publisher.

Traditional Chinese edition of Whole: Rethinking the Science of Nutrition by T. Colin Campbell (The China Study). Dr. Campbell is making a convincing argument that plant based whole food eating is the way to health.

National Geographic explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. Here he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's research effort, funded in part by the National...

Created in the 1920s by Dr. Max Gerson, The Gerson Therapy is the most effective all-natural solution ever created for restoring and maintaining good health. Dr. Gerson's research led to a simple conclusion: your body will prevent most illnesses, keep you free of cancer and chronic disease until there is a breakdown of the immune system.-- Publisher. Healing the Gerson Way, is written in an easy-to-read style with step-by-step instructions for implementing...

"Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With ... dietary recommendations and a ... program of six steps to improving gut ecology, [this book] opens the door to ... brain health potential"--Amazon.com....