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Author
Language
English
Formats
Description
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?
In The China Study, Dr. T. Colin Campbell details the connection between nutrition and
Author
Pub. Date
2019.
Language
English
Description
"Li [discusses what he believes is] the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. [His book] isn't about what foods to avoid, but rather ... a ... guide to the hundreds of healing foods to add to your meals that [he posits] support the body's defense systems"--Publisher marketing.
Author
Pub. Date
2012.
Language
English
Description
"More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning...
Author
Language
English
Description
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Author
Pub. Date
2019.
Language
Español
Description
El doctor William Li, médico pionero y orador de TED -cuyas conferencias tienen más de 4 millones de visualizaciones-, revela que la antiangiogénesis, o la prevención del crecimiento de vasos sanguíneos que alimentan tumores malignos, es el secreto para protegernos de las amenazas contra nuestra salud. El primer paso: elegir alimentos que bloqueen el suministro de nutrientes de las células cancerosas y vencer así a la enfermedad en su propio...
Author
Pub. Date
2016.
Language
English
Formats
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Pub. Date
[2012]
Language
English
Description
This follow-up to Carr's "New York Times" bestseller "Crazy Sexy Diet" is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips, and more than 150 nourishing, nosh-worthy recipes.
Author
Series
Jian kang shu xi lie volume 052
Pub. Date
2015.
Language
中文（繁體）
Description
Traditional Chinese edition of "Mikka de yaseru datto daietto" (Lose weight in 3 days! Remove sugar from your diet) No carbohydrate diet plan will help you lose weight, and also rejuvenate your look! Helps dealing with diabetes, menopause, gout, depression, and many other illnesses or health issues. Lists recommended food & recipes, Q & A also included.
Author
Series
Jian kang shu xi lie volume 058
Pub. Date
2015.
Language
中文（繁體）
Description
This book introduces a series of healthy recipes to cut sugar in 3 days. Author of the book, Dr. Nishiwaki Shunji, the president of Hatai Clinic of Japan, lost 17 kilograms (37 pounds) of weight in 3 months at age 50. He shares the dietary program and recipes to help people cut sugar in daily meals.
Author
Pub. Date
[2011]
Language
English
Description
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking...
Pub. Date
2012.
Language
English
Description
Join Rip Esselstyn, former Texas firefighter and author of the national bestselling Engine 2 Diet, as he guides the White and Wali families through an Engine 2 Kitchen Rescue. Watch Rip teach the families how to take control of their health through: undertaking a top-to-bottom pantry clean-out, showing them how to navigate the grocery store aisles to not get burned by misleading nutritional labels, and cooking lessons to make family favorite dishes...
Author
Pub. Date
2014.
Language
English
Description
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
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