Catalog Search Results
Author
Language
English
Formats
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
Life isn't easy, and having a brain wired to take...
Author
Pub. Date
[2019]
Language
English
Description
From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the...
Author
Pub. Date
[2019]
Language
English
Description
"In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon....
Series
Pub. Date
[2015]
Language
English
Description
Positive Psychology: Applications in Work, Health and Well-being underlines a methodical move towards understanding the applications of positive psychology in work, health and well-being. The volume elaborates upon the perspective of building efficiency for creating flourishing organizations and sustaining quality life style. The first section on 'Theoretical Perspectives' covers six chapters that deals with the comprehensive understanding of general...
Author
Pub. Date
2014.
Language
English
Description
If you're seeking change in your life, 52 Strategies for Life, Love & Work will help you improve your relationships, increase your productivity, and ignite your success. With topics ranging from dealing with difficult people to navigating and managing change, productivity, happiness, and more, these 52 strategies provide a week-by-week template for success that will keep you motivated to making positive changes in your own life.--
Author
Language
English
Formats
Description
"Create positive and permanent change in your life with proven concepts from The Coffee Bean In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean, Jon Gordon and Damon West, present 111 simple and effective principles to help you lead a coffee bean lifestyle--one full of healthy habits, positive change, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message....
Author
Pub. Date
[2018]
Language
English
Description
"One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E.P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but...
Author
Pub. Date
2014.
Language
English
Description
From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we're on form, others we can't really be bothered and feel a little lack lustre. No one enjoys those slump days - so let's do away with them! The wonderful, uplifting and funny authors of the bestselling The Art of Being Brilliant are here to show us how to get motivated, get positive and get happy, and, most importantly, how to be all three...
Author
Pub. Date
2021.
Language
English
Description
"Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you think. You need to see yourself the right way and realize what's already inside you. You were made to outlast the competition, to go further than you thought you could, and...
Author
Pub. Date
2013.
Language
English
Description
You can eliminate anxiety, worry and negativity from your life - that's what The Promise is all about. It's powerful, inspiringand revolutionaryprogramthat will turn all your negative thoughts into feelings of positivity and wellbeing. It's a change you will feel in every part of your life andone your friends, family and colleagues will see. Soon you'll begin to livethelife you've always wanted. That's The Promise.
Author
Pub. Date
2019.
Language
English
Formats
Description
"Think your way to a more positive life
...
Positive thinking is an approach and a set of skills that we can all learn. But its not just about how and what you think; youve got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you |
Author
Pub. Date
2018.
Language
English
Description
A pioneering psychologist reveals how three emotions can provide the surest, quickest route to success in any realm. A string of bestsellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is so closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion and pride - are easier to generate...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request