"A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains--but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific...

"A neurosurgeon's powerful memoir of personal tragedy, grief, and recovery offers a roadmap to finding hope and even happiness when the worst happens, by placing trust in God"--

The first years of human life are more important than we ever realized. In Scared Sick, Robin Karr-Morse connects psychology, neurobiology, endocrinology, immunology, and genetics to demonstrate how chronic fear in infancy and early childhood—-when we are most helpless—-lies at the root of common diseases in adulthood. Compassionate and based on the latest research, Scared Sick will unveil a major public health crisis. Highlighting case studies...

"Colleen is an Iraq-war-veteran-turned-Pitchlynn, Mississippi-homemaker, and she works hard to keep her deployment behind her-until her pregnancy churns up trauma so acute it threatens her husband, her family, and herself. Magnifying her anxiety is the media frenzy surrounding the retrial of Colleen's father-in-law, Hare Hobbs, for a Civil Rights-era murder. As the trial draws nearer, the question of Hare's guilt grows to implicate the town of Pitchlynn...

"Greta lives with her friend Sabine in an ancient Dutch farmhouse in Hudson, New York. The house, built in 1737, is unrenovated, uninsulated, and full of bees. Greta spends her days transcribing therapy sessions for a sex coach who calls himself Om. She becomes infatuated with his newest client, a repressed married woman she affectionately refers to as Big Swiss, since she's tall, stoic, and originally from Switzerland. Greta is fascinated by Big...

"A deep examination of what happens after life-altering events, from car accidents to incarceration, and how we forge new identities when our lives are cleaved irrevocably into a before and after "What doesn't kill us makes us stronger," the saying goes. But does it really? Tracing the lives of six people who have experienced catastrophic, life-changing events, journalist Mike Mariani explores the nuances of what happens after one's life is cleaved...

Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.

Modern medicine's answer to post traumatic stress (PTS or PTSD) and the negative effects of adverse childhood experiences (ACEs) has been pharmaceuticals yet associated mental health problems, including suicide, continue to increase, indicating there must be a more effective alternative. Dr Herington, a naturopathic doctor with 30 years of experience working with survivors of traumatic events in Canada and the US, shows how a pharmaceutical-free approach...

"It's been a year since Poppy's husband, Jack, was brutally murdered during his morning run through Manhattan's Riverside Park. In the immediate aftermath, Poppy spiraled into an oblivion of grief, disappearing for several days only to turn up ragged and confused wearing a tight red dress she didn't recognize. What happened to Poppy during those lost days? And more importantly, what happened to Jack? The case was never solved, and Poppy has finally...

A "guide to healing intergenerational trauma, weaving together scientific research with practical exercises and stories from the therapy room from Dr. Mariel Buqué, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--