Catalog Search Results
Author
Pub. Date
2015.
Language
English
Description
It's official--the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eat--lean proteins, fruits, and vegetables--while modern staples such as sugar, salt, and carbohydrates were...
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