Catalog Search Results
Author
Pub. Date
2023
Language
English
Description
"Now you don't have to exclude your fur baby from the festive food with over 25 themed snack boards for holidays, special occasions, milestones, and just because. Curated by social media's favorite corgis, Hammy and Olivia (@hammyandolivia), each artfully designed barkcuterie board is chock-full of delicious homemade and store-bought treats. You'll have fun making the boards, and even more fun sharing all the goodies with your dog. So, dress up your...
Author
Pub. Date
[2016]
Language
English
Description
"Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells readers how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves,...
Author
Pub. Date
2017.
Language
English
Description
"Air frying is fast, convenient, and healthier than oil frying, but it's not easy to find air frying recipes that are healthy and tasty. The Healthy Air Fryer Cookbook contains 100 recipes that are absolutely delicious and also better for your health because they use less oil and contain healthier ingredients than traditional fried foods. Included in this book are better-for-you versions of traditional main dishes, breakfasts, sides (like French fries),...
Author
Pub. Date
2018.
Language
English
Description
Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science,...
Author
Pub. Date
2023.
Language
English
Description
"A joyous cookbook full of gratitude, positivity, and 80+ Southern-inspired comfort food recipes from the culinary sweetheart and blogger behind Grandbaby Cakes. Jocelyn Delk Adams believes every day deserves to be celebrated, from seemingly mundane weekdays to exuberant weekends and holidays. Her approachable take on comfort food features Southern-steeped recipes that are jazzed-up, remixed classics, all sprinkled with the vibrant, colorful personality...
Author
Pub. Date
2015.
Language
English
Description
"When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film. Now, That Sugar...
Author
Language
English
Description
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of...
Author
Language
English
Description
HOMEMADE TREATS FOR MAN'S BEST FRIEND
With 50 canine-tested, veterinarian-approved recipes, The Ultimate Dog Treat Cookbook has something to delight every canine connoisseur. Dog lovers can stir up appetizing homemade treats for their beloved pooches using easy-to-find ingredients and easy-to-follow instructions. Recipes include Peanut Butter-Honey Nut Cheerios Balls, Taco Treats, Birthday Blueberry Pupcakes, Halloween Treats, Frozen Magic Meatballs,...
Pub. Date
[2008]
Language
English
Description
Best-Loved Recipes from Weight Watchers-Collected for the First Time! Here, in one terrific volume, is an exciting collection of the most prized recipes from Weight Watchers. Whether you're cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends, All-Time Favorites has it all. Following the Flex Plan? On the Core Plan®? No problem. You'll find recipes for tasty appetizers, refreshing...
Author
Language
English
Description
"Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200 simple, effective, mouthwatering, family-pleasing recipes designed to evoke change in your body with a plan that celebrates food, thrives on variety, and has you eating five to...
Author
Series
Pub. Date
2022.
Language
English
Description
"Welcome to fall on the homestead! Roll up your sleeves, step into nature, and embrace a simpler life with this wholesome, fall-themed activity book. Discover what makes this season so special, learn fun new cooking, planting, and crafting skills, and find out how to make the most of nature's gifts"--Back cover.
Author
Pub. Date
[date of publication not identified]
Language
English
Description
Provides an array of four-hundred-calorie meals that can be incorporated into a weight-loss program to minimize deprivation, providing recipes for breakfast dishes, soups, salads, seafood, poultry, meats, snacks, and desserts, along with mix-and-match recommendations and awareness-raising tips.
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