Catalog Search Results
Author
Pub. Date
[2011]
Language
English
Description
Kathy Freston shows listeners how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, and spiritual awakening are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.
Author
Pub. Date
2013.
Language
English
Description
Freston shows you a radically effective approach to positive change, with an incredibly easy 30-day plan to transform your health. By setting an intention for what you want, and then nudging yourself ever so gently in that direction, you can make choices that are delicious, filling, and supportive of your weight-loss goals.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request