"Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with...

"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion - the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...

"Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave...

"New York. Athens. Boston. Tohoku. Newtown. Oslo. West. Wenzhou. New Orleans. Dhaka. Moore. Nairobi. These communities are just a few among the many that have been hit hard by one of the "wicked problems" of today's world: natural catastrophe, disease and contagion, systems or social collapse. If you haven't been directly touched by one of these disruptions yourself, you are sure to have been affected by them in some way. They harm people, destabilize...

A heartfelt, emotive, and hopeful account of one man's awe-inspiring journey to overcome the seemingly impossible-near-death experiences, abuse of all kinds, depression, anxiety, addictions, and eating disorders. It captures how he embraced the past with truth, courage, and sincerity to help others find the answers to what it really takes to overcome and lead a fulfilled and meaningful life after being knocked down. Jay Fantom invites us all to be...

"The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

"In this book, readers learn the benefits of perseverance, resilience, and grit. They also learn ways to develop these traits and how to encourage them in others. Developing inner strength helps readers to create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce...

"From ... performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness--one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing--that has radical, holistic implications for any reader"--

"Author, speaker, visionary, and founder of Living Proof Ministries Beth Moore has devoted her whole life to helping women across the globe come to know the transforming power of Jesus. An established writer of many acclaimed books and Bible studies for women on spiritual growth and personal development, Beth now unveils her own story"--