Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also...

"This second book in a series covering consent themes helps children understand that consent can always be revoked, which means changing our minds. The story follows Harrison and his preschool classmates as they check in with themselves and each other to see if they are still having fun and feeling safe"-- Provided by publisher.

Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion...

Mary takes her gooseneck lamp everywhere, much to the dismay of her parents and classmates, but after leaving it at home during summer camp, she outgrows her need for her odd companion.

Illustrations and simple text provide reassurance that a boy and those who care for him will be kept safe, no matter what.

A woman struggling with insecurity wakes from a fall believing she is the most beautiful and capable woman on the planet. Her new confidence empowers her to live fearlessly, but what happens when she realizes her appearance never changed?

The Care Bears are the sweetest and friendliest animals one could ever hope to meet. Living in the clouds in their own city of Care-A-Lot, these lovable bears come down to earth in their cloud mobiles to help children with their problems. Whether it is being a new kid in school or feeling insecure about new braces, no problem is too small for the Care Bears to handle.

An evil dictator threatens to take over the kingdom and Princess Rosalinda gets put into the Princess Protection Program. She is whisked away to rural Wisconsin where she must learn the ins and outs of behaving like a normal American teenager. She is taken under the wing by Mason, an agent from the Program. Carter is Mason's daughter, who works after school at a a nearby bait shop. Rosalinda, now known as Rosie, helps Carter overcome her insecurities...

Benita es una conejita que crece día a día aunque está segura de que nunca será lo suficientemente grande como para dejar su mantita. Bean, a little bunny, is big enough for many things, but she does not feel big enough to stop dragging her blanket around wherever she goes.