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Author
Pub. Date
2016.
Language
English
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Description
"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Mason doesn't sugarcoat or equivocate....
Author
Language
English
Description
"In this [light-hearted] guide to reshaping your mindset and your life, ... Jen Sincero serves up 27 bite-sized chapters full of ... stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises. ... By the end of [the book], you'll understand how to blast past what's holding you back, make some serious changes, and start living the kind of life that once seemed impossible"--Publisher marketing.
Author
Language
English
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Description
"In this ... analysis of personality type, ... [the author] reveals the one simple question that will transform what you do at home, at work, and in life. During her ... investigation into understand[ing] human nature, Gretchen Rubin realized that by asking the seemingly dry question 'How do I respond to expectations?' we gain explosive self-knowledge. She discovered that based on their answer, people fit into four tendencies: upholders, questioners,...
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
English
Description
"From ... [the] creator of 'the holistic psychologist' ... comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"-- Provided by publisher.
Author
Language
English
Description
Joanna Gaines invites us on an authentic and vulnerable journey into her story, a story of doubt and belief, shame and acceptance; a journey from insecurity to self-discovery, and finding truth on the other side of lies. Star of Fixer Upper and New York Times bestselling author, Joanna grew up in a multiracial family, the product of a unique and beautiful love story between her Korean mother and her American father. Experiencing regular teasing as...
Author
Language
English
Description
"[This work] explains how to take leadership theory, quickly translate that theory into applicable strategy, and then put leadership into action at a tactical level. This book is the solution that leaders at every level need--not just to understand the leadership game, but also how to play the leadership game, and win it"-- Provided by publisher.
Author
Language
English
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Formats
Description
Allen's methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his original text with important perspectives on the new workplace and additional material to help build the mental skills needed in an age of multitasking and overload.
"Discover David Allen's powerful methods for stress-free performance at work and in life--now completely updated....
Author
Language
English
Formats
Description
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality.
Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It's why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success - in our careers, relationships, leadership and life.
Written with heart and...
Author
Language
English
Formats
Description
Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How? Think about your life. How much of the sadness you feel derives from what you think should have happened--than with what actually happened? Think about your career. How much of the discontent you feel comes from your belief about where you'd be at this point--than with the progress you've actually made? Think about your...
Author
Language
English
Formats
Description
"Author believes that to be powerful and genuinely happy in the outside world, people need to acknowledge feelings we hide inside that can result in patterns of self-destructive behavior that prevent us from achieving our goals. She presents ten steps to help people to embrace their true selves and find the freedom to create a fulfilling future"-- Provided by publisher.
Author
Language
English
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Description
Master your mental strength--revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling...
Author
Language
English
Appears on list
Description
"It's a paradox familiar to parents everywhere: girls are achieving like never before, yet they're consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren't getting perfect grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use ... science and research, as well as ... methods of behavioral change, to reach...
Author
Language
English
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
Author
Language
English
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Description
"Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction -- including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the...
Author
Language
English
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Description
Trent Shelton seemed to have it all together--until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope--until Trent discovered the secret to finding promise in the darkest of times. And...
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