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Author
Language
English
Description
"Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship"--
Author
Language
English
Description
"Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our...
Author
Pub. Date
2019.
Language
English
Description
When Mark Victor Hansen had to conquer his own setbacks in order to seize success, he discovered how to harness and leverage the power of the human mind and then to fuel it with enthusiasm and passion. His explorations took him beyond the normal confines of human thought, into the realms of imagination and possibility. Mark now travels the world in high demand as a keynote speaker, coaching people to wake up, to recognize their power to make a difference,...
Author
Pub. Date
2019.
Language
English
Description
In Understanding Software, Max Kanat-Alexander, Technical Lead for Code Health at Google, shows you how to bring simplicity back to computer programming. Max explains to you why programmers suck, and how to suck less as a programmer. There's just too much complex stuff in the world. Complex stuff can't be used, and it breaks too easily. Complexity is stupid. Simplicity is smart. Understanding Software covers many areas of programming, from how to...
Author
Pub. Date
2019.
Language
English
Description
Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your mindset causes you to blame others for failure or learn from experience. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life. Research has...
7) Lifescale
Author
Pub. Date
2019.
Language
English
Description
Somewhere along the way, we got distracted. As much as we multitask, love our devices, and feel like we're in control, deep down we know that something is off. Shortened attention spans, declines in critical thinking, lack of sleep, self-doubt, and decreased creativity are just some of the effects coming to light in an age of digital distraction. It's time to reclaim our lives. It's time to take control. Lifescale is a journey of self-discovery and...
Author
Pub. Date
2024.
Language
English
Description
"From Olympic gold medalist and two-time professional basketball MVP A'ja Wilson comes an inspirational collection on what it means to grow up as a Black girl in America. This is a book for all the girls with an apostrophe in their name. This is for all the girls who are 'too loud' and 'too emotional.' This is for all the girls who are constantly asked, 'Oh, what did you do with your hair? That's new.' This is for my Black girls. In this empowering...
Author
Language
English
Formats
Description
"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
Author
Language
English
Formats
Description
Tell your inner critic to take a back seat, so you can start feeling more calm, confident, and kickass! Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-- including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what...
Author
Language
English
Appears on these lists
Description
""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
Author
Series
Pub. Date
[2023]
Language
English
Description
Create your own quiet refuge with tips and affordable decor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with peace and connection.
Author
Pub. Date
[2024]
Language
English
Description
"From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They're committed to achieving personal growth, making changes--but they're struck...
Author
Pub. Date
[2023]
Language
English
Description
"We undergo change and transformation, both good and bad, regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, change is not the exception, it's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self. This book flips this script on its head and offers a path for embracing and...
16) Make Sh*t Happen
Author
Language
English
Description
This volume of Deborah LeBlanc's Make Sh** Happen Series is a wry yet insightful guide to cleaning your closet . . .and very existence. It isn't time to just tidy up. It's time to completely transform-together. From physical mounds and digital masses to crippling mental sloppiness, Deborah has tactics proven to help break free of all disorder.
Framed correctly, making a game plan isn't dull-it's revolutionary. With LeBlanc's unique blend of psychological...
Author
Pub. Date
[2022]
Language
English
Description
"Do you sometimes wonder what happened to the life you dreamed you'd have? Say Yes by storyteller and artist Scott Erickson is a ... meditation on the three arguments of the Voice of Giving Up and the three mental health and spiritual practices that can help you fall in love with your life again"--
Author
Language
English
Description
"When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money than she had ever seen in her life. But it wasn't until she found a mentor of her own on the trading floor that she began to understand what wealthy people knew intuitively--the secrets to beating the proverbial financial game that has, for too long, been male, pale, and stale. Building on the lessons she learned on Wall Street about...
Author
Pub. Date
[2024]
Language
English
Description
Dr. Alison Escalante is a board-certified pediatrician with more than two decades of experience who has spent the last ten years exploring ways to equip parents to meet their children's needs. She has experienced first-hand the culture of criticism and anxiety that drains parental joy and leaves parents feeling bad about what they should or should not be doing with and for their children. She calls this the parenting "ShouldStorm," and this book is...
20) ¿Cómo dejar de pensar demasiado? Descubre el poder de las estrategias para controlar el pensamien
Author
Language
Español
Formats
Description
En un mundo donde el pensamiento constante puede convertirse en una trampa, este libro te invita a un viaje de autodescubrimiento y liberación mental. Descubre cómo superar los límites de los pensamientos negativos y recupera el control de tu mente para alcanzar tus objetivos.¿Qué aprenderás?:Descubrirás la corriente constante de pensamientos que guía tus acciones diarias.Comprenderás cómo el ego construye una identidad a veces limitante.Podrás...
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