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Get the Summary of Prem Rawat's Hear Yourself in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to "hear ourselves"-to listen to the subtle song of peace that sings inside each of us. Once we learn to truly "hear ourselves" and the voice of...
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Get the Summary of Nick Trenton's Stop Overthinking in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Stop Overthinking is a book that understands where you've been through,the exhausting situation you've put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire...
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#1 The concept of intelligence is based on the traditional IQ test, which was invented by Alfred Binet to measure, objectively, comprehension, reasoning, and judgment. However, contemporary research shows that intelligence is not fixed at birth and can be developed throughout life.
#2 The brain is much more flexible and multidimensional than any supercomputer. It can...
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#1 Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and hope it solves everything. Neither option tends to work out well.
#2 If a panic happens, do something. Don't do nothing. Change causes fear, and fear causes panic. You can either resist change and do nothing, or you can make a rash decision and...
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Get the Summary of Leonard Mlodinow's “Subliminal” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Leonard Mlodinow, the best-selling author of “The Drunkard's Walk” and coauthor of The Grand Design (with Stephen Hawking), gives us a startling and eye-opening examination of how the unconscious mind shapes our experience of the world and how, for instance, we often misperceive our relationships...
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Book Preview: #1 The gap is the space between where you are and where you want to be. Companies that close the gaps in business best, win.
#2 We all have gaps in life, between where we are and where we want to be. These gaps are human nature. Without them, we would have no hopes, dreams, or aspirations. But while there's nothing more human than dreaming of leaping a gap, there are...
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Get the Summary of Ron Lieber's The Price You Pay for College in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Sending a teenager to a flagship state university for four years of on-campus living costs more than $100,000 in many parts of the United States. Meanwhile, many families of freshmen attending selective private colleges will spend triple - over $300,000. With the same passion, smarts, and...
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Book Preview: #1 The importance of fathers is a love-hate relationship in our feminine-primary social order. On the one hand, many people lament the lack of fathers' involvement in their kids' lives, especially boys' lives. On the other hand, many people hate the buffoon, bumbling Dad who is always out of touch with the mainstream.
#2 When it comes to Father's Day, most men receive...
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Book Preview: #1 I received a call from CBS's The Doctors, a long-running medical talk show produced by Dr. Phil. They wanted to help Casey, a sixteen-year-old with chronic abdominal pain so severe that it would regularly cause him to pass out.
#2 I was in my mid-twenties and life was good. I was in graduate school for psychotherapy at USC. I was an outgoing, active guy. But then...
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Book Preview: #1 Depression is a biochemical learned helplessness response to stress. It is the body's way of saying nothing I do will help anyway, it all sucks. In this way, depression is similar to anxiety.
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#1 The majority of people have regrets about their lives, not about what they've done with them. The sages said that when we die, we will be called to account for all the permissible pleasures in life we could have enjoyed but didn't.
#2 We are constantly waiting for something to happen in our lives. We are waiting for the right man or woman, for children to grow up,...
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#1 If you are having trouble identifying your passion, don't worry about it. You'll naturally get passionate about what you are good at. Start an information product and you'll make money while you sleep.
#2 The old way of doing things is to not try. The new way of doing things is to jump into the abyss. To try and fail, and then cry until you say, I can't do this one...
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Get the Summary of Rhonda Byrne's The Secret in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In this book, you'll learn how to use The Secret in every aspect of your life-money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life.
The...
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Get the Summary of Josh Kaufman's The First 20 Hours in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Take a moment to consider how many things you want to learn to do. What's on your list? What's holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills-time you don't have and effort you can't spare?
Research suggests it takes 10,000 hours to...
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Get the Summary of Jim Afremow's The Champion's Mind in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-its the mental game that matters most.
Sports...
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#1 Change is difficult, or it can be easy. If you are willing, then together we can create the life you want. All you have to do is change some thoughts and release some beliefs.
#2 We are all victims of our parents' victims. If your mother or father did not know how to love themselves, it would have been impossible for them to teach you how to love yourself. They were...
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Book Preview:#1 If you've received comments like these, it's a sign that you have a highly sensitive child. You know that if you follow the well-intentioned advice, your child will suffer.
#2 There is no such thing as a sensitive child. Every child is different, and each parent will have to figure out what works best for their child.
#3 The trait of sensitivity is not the same as...
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Get the Summary of Mark Manson's Models in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Models is the first men's dating book ever written on seduction as a purely emotional process rather than a logical one, a process of connecting with women rather than impressing them, a process of self-expression rather than manipulation. It's the most mature and honest guide on how a man can attract women without...
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Get the Summary of Benny Lewis' “Fluent in 3 Months” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Benny Lewis, who speaks over ten languages-all self-taught-runs the largest language-learning blog in the world, “Fluent In 3 Months”. Lewis is a full-time "language hacker," someone who devotes all of his time to finding better, faster, and more efficient ways to learn languages. “Fluent...
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Get the Summary of Roy F. Baumeister & John Tierney's Willpower in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: In Willpower, the pioneering researcher Roy F. Baumeister collaborates with renowned New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.
In what became one of the most cited papers in social science literature, Baumeister...
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