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English
Appears on list
Description
Allen's methods of stress-free performance at work and in life have a simple premise: our productivity is directly proportional to our ability to relax. Now he has tweaked his original text with important perspectives on the new workplace and additional material to help build the mental skills needed in an age of multitasking and overload.
"Discover David Allen's powerful methods for stress-free performance at work and in life--now completely updated....
Author
Language
English
Description
"Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction -- including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the...
Author
Pub. Date
2019.
Language
English
Description
Slowing down is not a luxury, it is a necessity Have you ever felt as though everyone wants too much from you? Does your life feel so full there is no room to do the things you enjoy? Do you feel as though life at full throttle is consuming you? Occupational therapist Angela Lockwood shows you how to recognise overwhelm and overstimulation, build habits that help you flick the switch, and re-energise both your mind and body. With Switch Off and Find...
Author
Pub. Date
[2017]
Language
English
Description
In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century-time theft, one of the most costly factors impacting enterprises in their day-to-day operations. Through simple solutions that make work visible, DeGrandis helps people round up the five thieves of time and take back their lives with time-saving solutions. Chock-full of exercises, takeaways, real-world examples, colorful diagrams, and an easy-going...
Author
Pub. Date
2014.
Language
English
Description
Step into the more fabulous version of your life Think about where you are in life right at this moment. How does it compare with your dreams? You may have let go of a few life goals over the years, as "real life" took over and made grand gestures seem like impractical fantasies. But no matter where you are on your life's journey, it's not too late to reclaim your dreams and achieve the life you've always wanted! It's absolutely possible to design...
Author
Pub. Date
[2017]
Language
English
Description
What is resilience? Is it just a fancy way to characterize a hopeful, upbeat personality or a positive spirit of never giving up? In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity.
Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can only reach its potential...
Author
Pub. Date
2016.
Language
English
Description
Tools, tips and strategies to stop the cycle of 'busy' and start getting ahead Stand Out shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isn't getting us anywhere. We're overwhelmed, distracted and detached, and our greatest fear is that this will never change. This book is your guide to taking back your life. Through simple models, robust diagnostics and practical suggestions you'll...
Author
Language
English
Description
Have you ever wondered why your mood shifts with the changing weather? Or why do some people experience health fluctuations based on the weather around them? Look no further! "The Weather Health Handbook" is your comprehensive guide to understanding the profound influence of the weather on your health. Inside the pages of this enlightening book, you will embark on a fascinating journey through the intricate relationship between weather patterns and...
Author
Language
Deutsch
Description
Die Anzahl von Self-Publishern steigt ständig, doch oft starten Autorinnen und Autoren ziemlich unbedarft in das "Abenteuer" selbst E-Books zu publizieren und zu vermarkten. Häufig werden schon anfänglich einige Punkte übersehen und vieles ohne etwas Vorwissen angegangen, wodurch immer wieder Fehler passieren können, die ausgemerzt werden sollten.
Dieser Leitfaden will hier Abhilfe schaffen, befasst sich vorrangig mit dem Thema "E-Book" und...
Author
Language
English
Description
Written in an easy-to-read manner with multiple case studies, real-life examples, and practical solutions, Dr. Maxwell Ubah has written a relevant, timely, and excellent book for everyone, from the C-suite to the frontline, to help them find meaning and become more productive at work.
In this book, you would learn:
• The four components of real work
• The six reasons for work
• The role of leadership and work
• How to deliver excellent work
•...
Author
Language
English
Description
Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day.
It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a...
Author
Language
English
Description
100 Simple Ways How to Manage a Successful Property and Evidence Room is just that. One hundred simple ways of doing old business through new ways that can lead to real success. After almost seventeen years of frustration and trying to get it right, a new roadmap is finally here in this book and has one hundred simple ways of doing it. It's simple, no-nonsense, real-world situations with real-world solutions from someone that does it every day from...
Author
Language
English
Description
A Message to My Black People: Stop Being the Nigga in America, first of all, is not meant to anger or disparage anyone. I wrote this book to help my people understand that we can do things a whole lot better as a people in order to earn and gain the respect as a people that we feel we deserve. Our slave ancestors endured too much for too long for us not to respect and reflect upon that and to make ourselves better.
Author
Language
English
Description
We are living in tumultuous times, causing many of us to stray from the path that we intended for ourselves. This workbook is intended to help you regain control of your destiny. You will identify your character strengths and weaknesses, gain increased understanding of your role in society, become a more effective communicator, build a healthier lifestyle, learn to speak the language of feelings, become a more effective decision-maker, better manage...
Author
Language
English
Description
While working on a spring 2020 internship for Untold, a Middle Tennessee State University student proposed Untold: The Campus Diaries as a mental health awareness campaign within the campus community. In a "Dear Diary" format, this online blog was designed to resonate with any student who has faced a challenge, crisis, or difficult period through their college years.
The result? Even with COVID-19 and nationwide campus shutdowns, students began...
Author
Language
English
Description
The basic premise of what Paul will be presenting in his book is that an individual's happiness, success, and fulfillment in life stem from their thoughts. To achieve maximum success, it is imperative to keep our thoughts calm, positive, constructive, and rational. The key to creating that mental process is a disciplined mind. This disciplined mind helps us control our thoughts, deal with life's inevitable ups and downs as well as keeping our feelings...
Author
Language
English
Description
Yes, you can read anyone like a book! Reading body language is a gateway to understanding why people act the way they do. It's not just a matter of understanding their true emotions, but also identifying their true motivation. In The Art of Body Talk the authors share their highly successful READ (Review Evaluate Analyze Decide) system of understanding body language, but with an exciting twist: They give you the skills to use READ to see what's behind...
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