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Author: Idzikowski, Christopher
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Idzikowski, Christopher
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Sleep (3)
Insomnia -- Alternative treatment (2)
Sleep disorders -- Alternative treatment (2)
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1)
Sound asleep: the expert guide to sleeping well
Author
Idzikowski, Christopher
Pub. Date
2013.
Language
English
Book
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Adult Nonfiction (3rd floor)
NF 613.794 IDZIKOW
1 available
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Description
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A practical guide to combatting sleep problems from one of the world's leading authorities, offering solutions for sleeping more soundly and healthily.
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2)
Shen shui mian
Author
Idzikowski, Christopher
Pub. Date
2009.
Language
中文（繁體）
Book
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Chinese - Adult Nonfiction (1st floor - World Languages)
CHI 613.794 IDZ
1 available
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Description
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Cites the importance of deep sleep as central to our health. He offers 20 practices to achieve deep sleep in 7 days.
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3)
Aprender a dormir bien: estrategias infalibles para combatir el insomnio
Author
Idzikowski, Christopher
Pub. Date
[2001]
Language
Español
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Spanish translation of Learn to sleep well : a guiide to alternative treatments for sleep disorders.
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