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Author
Language
English
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Language
English
Description
One night in an isolated college town in the hills of Southern California, a first-year student stumbles into her dorm room, falls asleep, and doesn't wake up. She sleeps through the morning, into the evening. Her roommate, Mei, cannot rouse her. Neither can the paramedics, nor the perplexed doctors at the hospital. When a second girl falls asleep, and then a third, Mei finds herself thrust together with an eccentric classmate as panic takes hold...
5) Sleep
Author
Series
Language
English
Description
"The human brain is an amazing organ. It helps you to sleep and dream, as well as controls everything you do. Your brain allows you to learn about and explore the world. Look inside to uncover fascinating facts and strange stories about sleep and our brilliant brains! This book includes a table of contents, glossary of key words, index, author biography, sidebars, and a fun brain activity"--
Author
Pub. Date
2017.
Language
English
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
Author
Series
Language
English
Description
When Ethan can't sleep, he doesn't count sheep -- he says his ABCs. But in monster-loving Ethan's alphabet, A is for Arms, B is for Belly, C is for Claws, and D is for Drool! Kids will love pointing out the alphabetical attributes on the silly monsters that parade across Ethan's room -- like earlobes, noses, spikes, and wings -- and discovering where all of those monsters are headed. By the time Ethan gets to Y, he's Yawning. And by Z, kids will be...
9) Animal naps
Author
Language
English
Description
Examines the sleeping habits and habitats of baby animals, including koalas, monkeys, seals, hedgehogs, foxes, and others.
10) Sleep
Author
Series
Language
English
Appears on list
Description
"What is sleep? What is resting? What is the difference between them? This book explains that difference by looking at why people need sleep, how we sleep, and looking at how animals either sleep or rest"--
12) Hissy Fitz
Author
Language
English
Description
Hissy, a sleep-deprived British shorthair in the extremely noisy Fitz household, recounts his frustrating day trying to find a place to sleep where people--particularly an annoying three-year-old human--will not bother him.
13) Dream fall
Author
Series
Dreamfall volume 1
Language
English
Description
Seven insomniac teenagers participate in an experimental sleep study and find themselves thrown together in a shared dreamworld where their worst nightmares come to life.
16) Where to sleep
Author
Language
English
Description
Rhyming text explores different places a kitten might sleep, finally settling on a best friend's feet.
17) A bed for Kitty
Author
Language
English
Description
Kitty sleeps in unlikely places all around the house--but never in her own bed--until Chloe discovers the perfect sleeping arrangement.
Author
Language
English
Appears on list
Description
A look at the science of sleep that covers why it's so important, what your body's doing while you're dreaming, what happens when you don't sleep enough, and why the science of sleep research began in a centipede-infested cave, with facts about nightmares, sleepwalking, how sleep makes you smarter and much more"--
Author
Language
English
Description
Whether you snore, or your loved one does, this book will help you end snoring for good and regain a restful night’s sleep! Many people snore, and for a range of reasons. Snoring disrupts the sleeping of both the snorer, and also, their partner. It's an annoying, unhealthy condition, that can usually, be cured.
This book will take you through the possible causes of your snoring, and will help you determine, which one is the reason for your particular...
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