Catalog Search Results
1) Patina
Author
Series
Track (Jason Reynolds) volume 2
Language
English
Description
"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--
Pub. Date
2023.
Language
English
Description
In this episode of the Power Skills Project, Adam is joined by Thrive Programme coach Kayane Watson. Kayane is a licenced Thrive Programme Coach. She has a passion for helping people live better by teaching them how to take control of their lives and mental health. For those who haven't heard of The Thrive Programme, it's a unique educational programme that spans 6-8 weeks and helps people develop an awareness of thoughts, beliefs, and emotions as...
Author
Language
English
Description
"Combining ... research with a healthy dose of good humor and ... advice, [this book] explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides ... guidance to controlling our stress responses"--Amazon.com.
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