Catalog Search Results
Author
Pub. Date
[2018]
Language
English
Description
Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life's challenges. With scientifically proven benefits -- reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few -- this five-thousand-year-old...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request