Features over one hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes, including lemon ginger chicken, seasoned sweet potato fries, and sunbutter brownies.

Sugar is taking over our lives-- but why? In our world, it's easier to grab nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. Sanfilippo is here to help you break free from the cycle, and get your eating habits back in control by focusing on quality protein, healthy fats, and good carbs.

"Founder of the 40-Day Sugar Fast guides readers through 40 days of prayer and fasting to help them break free from their dependence on sugar in order to taste and see God's goodness"-- Provided by publisher.

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza,...

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com. Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber...

The Cool Recipes for Your Health series gives young readers the tools to make healthy, tasty-and safe-dishes for anybody, anytime. This book has kid-tested, easy refined sugar-free recipes, perfect for those managing diabetes or who just want to eat a more healthful diet. Basic baking techniques, tools, and ingredients are illustrated so kids can quickly prepare each recipe, such as Marvelous Muffins and Paradise Smoothies. Let kids leap into cooking--and...

"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells...

Has your doctor suggested you get your blood sugar numbers down? This five-week plan comprised of simple, affordable, accessible food as well as more than fifty sugar swaps will lower your blood sugar levels. The BLAST the Sugar Out! five-week program is structured and clear about what you must eat at meals and for snacks every day to keep on track. There's no meal skipping, plenty of food, and short bursts of exercise to super-charge your results....

The companion cookbook to the New York Times bestseller Fat Chance Fat Chance became an instant New York Times bestseller. Robert Lustig?s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention. Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than 100 recipes as well as meal plans, nutritional analyses,...

"From the creators of the original ketogenic, low-carb diet comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach"-- Provided by publisher.