"In The Trauma Virus, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma"-- Provided by publisher.

"A profound new approach to trauma healing grounded in a radical reframing of how we understand this universal experience"-- Provided by publisher.

A prescriptive and transformative plan to use yoga to heal pain, anxiety, depression, and other manifestations of unresolved trauma, by an internationally acclaimed yoga teacher.-- Publisher marketing.

"This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. ... You can't quite put your finger on it, but somehow you just don't feel like you're thriving or truly participating in your own life. This is the result of a build-up of life's scrapes, papercuts, and bruises that have left you feeling simply 'not ok.' Emotional illiteracy,...

Terrorized by a shadow from the past, an afflicted farmer attempts suicide under a rotting burial elm, inadvertently unearthing a dark ancestral history and exposing diseased generational roots of abandonment and abuse. But a secret also waits to be discovered, deep in the ordinary soil of the Oklahoma Panhandle, that holds the redemptive power to save both the man and the land.

"Accused of crimes he didn't commit, ex-preacher Ridge Steele is forced to give up everything he knew and make his home with outlaws. Desperate for someone to confide in, he strikes up correspondence with mail-order bride Adeline Jancy, finding in her the open heart he's been searching for. Upon her arrival, Ridge discovers Addie only communicates through the written word, but he knows a little of what trauma can do to a person and vows to stand...

"Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories--and her own life experiences--to shed light on how generational trauma affects our lives"-- Provided by publisher. "Those we love and those who raised us live inside us; we experience their pain, we dream their memories, and these legacies shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living up to our full...

"It's been a year since Poppy's husband, Jack, was brutally murdered during his morning run through Manhattan's Riverside Park. In the immediate aftermath, Poppy spiraled into an oblivion of grief, disappearing for several days only to turn up ragged and confused wearing a tight red dress she didn't recognize. What happened to Poppy during those lost days? And more importantly, what happened to Jack? The case was never solved, and Poppy has finally...

"Greta lives with her friend Sabine in an ancient Dutch farmhouse in Hudson, New York. The house, built in 1737, is unrenovated, uninsulated, and full of bees. Greta spends her days transcribing therapy sessions for a sex coach who calls himself Om. She becomes infatuated with his newest client, a repressed married woman she affectionately refers to as Big Swiss, since she's tall, stoic, and originally from Switzerland. Greta is fascinated by Big...

Modern medicine's answer to post traumatic stress (PTS or PTSD) and the negative effects of adverse childhood experiences (ACEs) has been pharmaceuticals yet associated mental health problems, including suicide, continue to increase, indicating there must be a more effective alternative. Dr Herington, a naturopathic doctor with 30 years of experience working with survivors of traumatic events in Canada and the US, shows how a pharmaceutical-free approach...