Using a "study from the Happiness Research Institute, Meik Wiking reveals the main factors that build happiness at work--purpose, trust, relationships, balance, and more--to show how we can reduce stress, increase productivity, and find fulfillment, both in and out of work. It is well known that the Danes have a fantastic work-life balance, that working late is discouraged, parental leave is split equally, and long summer holidays are the norm. They...

A comprehensive guide to combat sedentary work culture and boost physical and mental health. The current norm of sitting for long hours, gazing at a screen and tapping at a keyboard is deeply ingrained in our work culture and detrimental to our physical and mental wellbeing. Taking micro breaks and adopting the movement habits outlined in The Active Workday Advantage will see readers move more and feel better at work.Lizzie Williamson explains the...

Easy art crafts made with paper that can be made in 5 steps.

"Fans of the popular Big Little Felt Universe will rejoice at this fun sequel, featuring 60 all-new designs! The charming projects include a picnic basket, complete with utensils and a sandwich; colorful Russian nesting dolls; a baking set with mixer, frosting bag, and cupcakes; and three dinosaurs with a lava mountain. Easy-to-follow instructions and colorful photos make this perfect even for beginning felters. "-- Provided by publisher.

Provides instructions for moderately easy origami models, including a hopping frog, gliding airplane, and flapping crane.

Presents information about air rescue teams including their history, aircraft and equipment, training, and plans for the future.

"Step-by-step instructions teach readers how to create decorations, presents, keepsakes, and accessories with paper"--Provided by publisher.