Catalog Search Results
Author
Series
Language
English
Appears on list
Formats
Description
It's normal for toddlers to worry and feel anxious--they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away." Through colorful illustrations and simple ideas, toddlers learn to talk to someone, get a hug, keep hands and bodies busy,...
Author
Pub. Date
2019.
Language
English
Appears on these lists
Description
Discusses "things that might make kids worry--from loud news, to loud neighbors, or a big day at school ... Parr reassures kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles."--Publisher's description.
Author
Language
English
Appears on list
Formats
Description
From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas. They'll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can't manage on their own.
Author
Pub. Date
[2023]
Language
English
Description
"Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and even health problems. In this guide, leading worry expert Graham Davey explains why we worry, and offers readers a clear path...
Author
Pub. Date
[2018]
Language
English
Appears on list
Description
Would you like to worry less now? Discover four strategies and 50 tools to defeat your negative thinking. Manage life's most difficult challenges with calm wisdom. Create relationships that blossom and thrive. Fufill your dreams without limitations. Serve others in their personal growth.
9) What if...?
Author
Pub. Date
2014.
Language
English
Description
Joe has lost the address for the location of his first big party, and he and his mother must find the correct house.
10) Don't panic
Author
Series
Language
English
Appears on list
Formats
Description
"What can you do to stop your brain from hitting the panic button? How can you be a 'future friend' to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset."-- Provided by publisher.
12) Absolutely not
Author
Pub. Date
[2004]
Language
English
Description
Gloria, an ant, takes her friend Frieda on a walk and tries to persuade her not to see danger in everything around her.
Author
Language
English
Appears on list
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
Author
Series
Jessica worries books volume 2
Language
English
Formats
Description
Jessica, who worries about everything from her homework to remembering to fill her dog's water dish, learns that fire safety begins with extinguishing her fears.
Author
Language
English
Formats
Description
"Are you overwhelmed by the weight of your worry? Let Lucado gently guide you toward the peace only God promises! Offering short stories, illuminating teachings, inspiring Scripture, practical applications, and plenty of journaling space, Lucado's readings will help you face your fears, end your "if only" thinking, practice gratitude, and experience serenity" -- christianbook.com.
19) Be mighty: a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance
Author
Pub. Date
[2020]
Language
English
Description
Anxiety is rampant in our fast-paced, high-tech, overwhelming society--and women are twice as likely as men to suffer from anxiety-related issues. In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears--and live mightily.-- Publisher.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request