"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic...

Pantley offers ways to get kids to eat their veggies at least some of the time--without battles, threats, or tears. She draws ideas from her readers around the world for getting children to eat nutritious food. She then has hundreds of parents test the ideas, so they can trust that one of these solutions that fits a situation best will work.-- Publisher.

Most of us know what it feels like to fall under the spell of food--when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating--even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now reveals...

"The startling story of America's devotion to vitamins-and how it keeps us from good health Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better-and yet despite this familiarity, few of us could explain what vitamins actually are. Instead, we outsource...

"Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or French fries-if your child is only eating a few foods regularly, their diet may be seriously lacking in the nutrition and vitamins they need to grow and be healthy. And you may feel stressed out and...